Personal Development Wisdom blog
provides free personal reflection affirmations, motivational quotes and inspiration quotes. It aims to provide you with motivational and self improvement information to expand your awareness, gain control of your life.Personal Development Blog For Free Affirmations And Motivational Quotes
I connect with my family by turning off distractions.
I turn off all types of distractions in order to give my full attention to my family. Making my family a priority helps them to feel the love that I have for them.
The computer is a resource for me to work and stay connected with family and friends. When unnecessary distractions try to hold my attention away from the things that matter, I have enough self-control to turn myself away.
I keep track of how much time I spend on my mobile devices to ensure that I am balancing my time efficiently. I make a point each day to spend more time looking into my children’s eyes and speaking face to face with my souse than I spend on any other activity.
My family and I eat together at the table every night without distractions. The television remains turned off during family meals to allow us time to focus on each other and talk about our day.
I screen my calls and only answer the most important ones when I am around my family. I want to be present in the lives of my children so that they can have beautiful memories of their childhood to treasure for years to come.
If I feel tempted to waste time on my phone or laptop, I free myself by hiding it from my sight. I remind myself constantly that family and relationships are the only things of true value – the only things that last forever.
Today, I choose my family over my computer, the phone, a game, TV, or any other distraction.
Self-Reflection Questions:
1. Is my schedule balanced?
2. Which distraction do I need to remove from my view?
3. Am I spending my time on things of eternal value?
Tags: Affirmation, Distractions, Family
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The 11 Forgotten Laws
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I rejoice in giving.
Giving to others is a pleasure because it reminds me that I am blessed. I count it a privilege to be able to give. Every day, I am showered with blessings, which I look forward to sharing with others.
When I give to others, I am the one who benefits. Seeing the look of joy on someone’s face after receiving my gift makes it all worthwhile. My giving comes from the heart; therefore I continue to give even when I feel empty.
I give freely, with no strings attached. I refrain from competition, comparison, and boasting because I give based on what I can give, regardless of what others may give.
I choose to give free from pressure. I put a lot of time and thought into my giving. Before I offer a gift, I am filled with joy and excitement in anticipation of the reaction of the recipient.
Giving is more satisfying than receiving. Knowing that I have helped a person in their time of need is priceless. Just as I would want others to be there for me in my time of need, I am there for others.
My giving is not limited to financial or material things; I give of myself, too.
When I am around my loved ones, I make it a point to be present in the moment and to give all of my attention to them. I volunteer for worthy causes because giving of my time and strength makes a difference.
Today, I choose to make an impact on the lives of those around me by lovingly opening my arms. After all, the more I give away, the more I gain!
Self-Reflection Questions:
1. Why do I give?
2. Which non-material gift can I share with my loved ones?
3. What can I give today?
Related Article – How Helping Others Benefits YOU
Affirmations – Love Yourself. I love the person I see when I look in the mirror. When I stand before myself, I see a beautiful, talented, hard-working individual willing to do whatever it takes to fulfill my dreams.
Not only do I love my personality, but I also love my physical appearance. In my inner dialogue, I build myself up with encouragement. Criticism is absent from my mind.
Whenever I am displeased with what I see, I make adjustments to my lifestyle to achieve the desired results. I make every necessary effort to be the person I want to look at. I work out on a regular basis to keep my body in the shape it deserves.
I am the only one who determines what I want to look like. As long as I love what I see in the mirror, the opinions of others are irrelevant.
When I stand before my own reflection in the mirror, I am filled with pride at who I am. The sacrifices I make daily to improve my image are paying off.
Loving who I see in the mirror requires forgiving myself of past wrongs and being patient with myself as I progress toward my goals.
At mealtimes, I keep in mind that everything I eat has an effect on my body. Having this mentality helps me exercise good judgment during meals.
Today, I choose to embrace myself just the way I am. I choose to accept my imperfections and work on the things that I desire to change.
Self-Reflection Questions:
1. What is my favorite physical attribute?
2. What is one thing I would like to change?
3. How can I make my inner dialogue more encouraging?
I live in the now because the present is all I have. This very moment where I find myself is the only one I am concerned with. I enjoy this time free from memories of the past or thoughts about the future.
When I wake up in the morning, I welcome a new day filled with opportunity and endless possibilities.
With the dawn of each day comes another chance to write a better chapter in the story of my life. My life is open to the possibilities each new day brings.
Whether my past was filled with sweet memories or bitter regrets, I know the past is over and I want to make new memories today. Memories from yesterday are stored in my mind’s attic as I make room for the adventures of today.
I am confident in who I am today and where I am going tomorrow because of the lessons learned from the past. The past has equipped me with the wisdom to make better decisions from this point forward.
Passion drives me to live through each moment of my day to the fullest without wasting time dwelling on things beyond my control. I take pleasure in this day by pushing aside worries that are irrelevant to this moment.
Today, I choose to enjoy myself because today is a gift to be cherished. I hold on to each moment like a treasure of time that is mine for only an instant.
Self-Reflection Questions:
1. Are my thoughts focused on today?
2. Have I surrendered to things beyond my control?
3. What kind of memories do I want to make today?
Tags: Affirmation
Patience preserves my spirit.
Exercising patience is the outward evidence of understanding my own imperfections and accepting those of others. Showing patience starts with myself when I fall short of my expectations.
I forgive my own shortcomings in order to be able to forgive others and accept their mistakes. I am an encourager. I build others up by giving them second chances to prove themselves.
Patience preserves my health by keeping me free from stress. My blood pressure remains at a healthy level when I take things in stride and avoid sweating the small stuff.
I am slow to anger and quick to forgive. My emotions are not in control of me; I am in control of my emotions. When I feel angry, I can speak to my emotions to calm down or I can distract myself with an activity that relaxes me.
When I feel myself getting frustrated, I take deep breaths inhaling strength and exhaling anger. I remind myself that who I am at the core of my spirit remains the same regardless of the situation that I am facing.
I set myself up for success by foreseeing stressful situations and planning for them. I give myself plenty of time in my schedule to complete tasks so I can be patient while driving on the road or waiting in a line.
My inner dialogue is conducive to peace. I speak to myself in a positive, uplifting tone. I shut out people who are stress-inducers and surround myself with those who build me up.
Today, I exercise patience in love toward others because I would hope that others extend that same grace to me.
Self-Reflection Questions:
1. How can breathing exercises help me keep my cool?
2. What changes can I make to my life to prevent stressful situations?
3. Do I stay true to myself and resist giving into anger?
Tags: Patience
I have an attitude of gratitude.
My attitude reflects a heart filled with appreciation for the things I have. I am humbled whenever I count my blessings because I know that there are many who are in less fortunate situations.
I am grateful because my Creator continues to bless me out of love. I seek to treat others with the same love and shower them with gratitude.
Gratitude makes my heart full of positive energy. I walk through life with a smile on my face and confidence in my heart because I trust that I am cared for. When I look through thankful eyes, I am able to see hope in the world.
When someone does something for me, I express my thanks, even when it is something small. I appreciate others’ hard work and dedication toward me. From the clerk at the store, to my loving spouse, I make it a point to sincerely thank everyone who serves me.
A small note, a smile, and a kind word are all simple ways in which I show others that I am thankful. A grateful attitude keeps pride and arrogance far from me. Pride comes before the fall, but gratitude keeps me standing strong.
Being thankful is a habit that I work on. Over time, the more appreciation I show, the easier it gets. Gratitude has become a charming and natural part of my personality.
Today, I give thanks for the gift of life. I go out of my way to make sure those around me know that I appreciate them from the bottom of my heart.
Self-Reflection Questions:
1. What am I grateful for?
2. Who can I thank today?
3. What is one creative way that I can show my appreciation to someone?
Tags: Gratitude
Affirmation – My dreams are real and achievable.
I have plenty of high hopes and dreams, but I am sure to keep my feet on the ground when it comes to planning my goals.
Even if I need to do a lot of preparation or further my education or skills, I plan achievable ways to obtain what I need. I know that, when my goal is achievable, I am destined for success!
I take all the time I need to make a sure-fire action plan. This plan becomes my roadmap for my journey to reach my goals and I detail every step of the way. I make each task one of the steps on my path. Every task I complete, no matter how small, is another step closer to my goal.
An ancient proverb states, “A journey of a thousand miles begins with one step.” Therefore, I make my first tasks quick and easy ones so I can get started without much ado. Placing easy tasks at the beginning also helps me build momentum that motivates me and keeps me going when I encounter challenges.
Some might say that I have my head in the clouds with my dreams, but I am confident that my plan will get me where I want to go. I take action every day to work toward completing my next task.
Even if a task might take years, like going back to school to get a specialized degree, I am patient because I know I am still moving forward according to my plan.
Today, I intend to make a detailed plan for one of my highest goals, making it real and achievable for me!
Self-Reflection Questions:
1. What is my most exciting dream for my future?
2. Is this dream real and achievable, even if it should take years to reach my goal?
3. Have I made my roadmap of how I’m going to get there?
I choose to live a vibrant, healthy life.
If I want to be full of joyful energy, I must live a healthy lifestyle that provides all the energy I need. I also practice mental exercises on a daily basis that facilitate my healthy lifestyle as well as my optimism, happiness, and self-fulfillment.
My choice to be healthy includes eating nutritious foods. When I have a choice between picking up fast food and having a healthy meal, I opt for the healthy option. To make this easier, I plan ahead and freeze leftovers so there is always healthy food in the freezer to heat and eat on those harried days.
I make it a point to exercise every day. Even if I don’t have time for a workout, I stay active and make healthy choices. I take the stairs instead of the elevator. When I go shopping, I park further out in the parking lot. I play active games with my kids and pets and go for pleasant walks with my family and neighbors.
My joyful and adventurous attitude helps me feel vibrant. I pray or meditate every day to inspire and motivate me. I practice positive self-talk and repeat positive affirmations to banish negative thoughts and feelings. I venture out of my comfort zone to take on new adventures with gusto.
Today, I plan to make healthy choices and experience total enthusiasm in everything I do.
Self-Reflection Questions:
1. Do I choose to live a vibrant life?
2. Do my choices for exercise and food match my real desires for how I’d rather live?
3. How can I add more enthusiasm to my daily life?
Tags: Healthy Life
Wealth creation all starts with the mind. If you have an abundance attitude and wealth mindset, you’ll be able to attract the financial success you deserve!
While there are many paths to wealth, once you discover the abundance mindset, you’ve set yourself up for actually achieving your dreams. But how do you create this mindset in the first place?
Here are some techniques that will help you develop a wealth mindset:
1. Visualize your goal. It’s not enough to just say you want to “be rich.” You have to make the conscious decision to create a clear goal and visualize all the details. It’s best to focus all of your energy on one thing rather than spreading yourself too thin.
2. Be specific. Break down your goal into minute details and start thinking about the exact steps you need to take in order to get there.
3. Break up the plan. The goal seems huge at first, but once broken down into smaller, more manageable steps, it doesn’t seem so bad. Focus on each individual task that you need to complete, and then congratulate yourself once you achieve each step.
4. Take action. It’s easy to get caught up in the daydreaming and planning phases of your goals, but action is what it takes to get you there. Your dreams become realities with action; otherwise they’ll just remain dreams forever.
5. Seek a mentor. Sometimes people are tempted to go at it alone, but you’re not alone in this world! There are many out there that would like to see you succeed and it’s your responsibility to find these like-minded people. Perhaps a business mentor or life coach may be just what you need to give you that extra push.
6. Focus on your thoughts. If you’re experiencing confidence issues, it’s important to take time to focus on your thoughts. Do you really believe that you can achieve wealth? Are negative thoughts holding you back? If necessary, remind yourself that wealth is possible and that success is a very real possibility for you as well.
7. Believe you deserve it. Believe that you are worthy of achieving wealth. If you don’t think that you deserve it, you may unconsciously set yourself up for failure. In turn, you may actually become the roadblock that prevents you from the wealth you deserve.
Believe In Yourself
Do you truly want wealth? Then be willing to follow through on your action plan while maintaining a positive attitude.
In life there are plenty of snags in the road and your path to wealth won’t always be easy. If you maintain the perseverance to achieve, you’ll be more willing to seek solutions and find success.
Remember that you have to start somewhere. Take the time to truly appreciate your progress. So for example, if you’ve doubled your salary, that’s a huge feat to be celebrated! While you may not be rich yet, you’ve made progress on the way to wealth. Keep focused on your goal and you’ll continue to build an unstoppable momentum.
Related report:
Tags: Wealth Mindset
I get up quickly when I fall. The experience makes me stronger.
I get up quickly when I fall because my strength is determined by my resolve to move forward, regardless of setbacks. When I am determined to succeed, a simple fall only fuels my drive. No matter how many times I fall, I wipe the dust off my knees and carry on.
Sometimes in my walk I may stumble, which sets me back. But a minor stumble may prevent me from falling. When I stumble I hold on to the lessons that I have learned in the past to help me stand strong once again.
Hope stays with me when I fall because, when I hit the ground, the only direction to go is up. I can look forward to tomorrow because I will enter the day with new wisdom. My vision stays close to my heart even if I have to make adjustments to my plans.
I keep my dignity when I fall because my true character is revealed at the lowest point. Even when I have made a mistake I continue to be an intelligent person worthy of admiration and respect.
Without overanalyzing my mistakes I evaluate my actions in order to learn and grow. I refrain from judging myself too harshly in order to preserve my spirit. I offer myself the same forgiveness that I give freely to others.
Today, I choose to get up quickly from any falls I may experience. I learn from my mistakes and become a stronger person, ready to face the challenges of the day.
Self-Reflection Questions:
1. How does a fall make me stronger?
2. When was the last time I overcame a minor stumble?
3. Why must I get up quickly when I fall?
