Author: Johnny

Affirmation To Work Out

I motivate myself to work out.   I stick to my workout program. I generate the enthusiasm to exercise on a regular basis.   I think about my reasons for working out. I want to have as many years as possible to share with my family and friends, perform meaningful work, and engage in the activities that I love. I want to feel strong and look fit.   I practice self-care. It is easier to go the gym when I eat nutritious foods and sleep well.   I listen to music. A lively playlist makes me want to move...

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Affirmations For Forgiving

I forgive everyone in my past. I am able to forgive everyone that has ever hurt me. I let go of negativity from previous experiences and set myself free from the prison of grudges, pain, and anger. I remove the bitterness from my heart and mind. Holding onto this pain is unnecessary, unproductive, and keeps me a victim of my past. I choose to move forward into a life without it. I eliminate the desire for revenge from my heart as I allow the universe and karma to handle things instead. I feel that it is important to let...

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Affirmation – Simplicity

I keep things simple. Simple living gives me more time, energy, and freedom. I find beauty in my own version of minimalism. I set priorities and streamline my to-do list. I figure out what matters to me. I get rid of nonessentials and devote more time to the activities that enrich my life. I consume less. I go shopping only when I need something specific. I remember that my happiness is based on my spiritual faith and personal relationships rather than on material possessions. I find more efficient ways to take care of my responsibilities. I learn simple recipes...

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Reflection – Belief In Myself

Belief in myself makes me stronger. In my current state, I often second guess the decisions I make or thoughts running through my head. I question my judgement at times and am afraid to voice my opinion in front of others. Let these practices all be a thing of the past. I start making changes now. I hold myself in high esteem and recognize that I have the same rights as everyone else. I have the right to freely express my opinions and the right to be heard. I also have the right to uniquely be myself and to...

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Affirmation – Each Time I Fall

Each time I fall, I build the strength to get up and persevere. Life is filled with experiences that teach valuable lessons. When I suffer a setback, I gain a little more strength to overcome the next one. As I experience financial shortfalls, I end up with unwanted credit card debt. But I avoid sinking too deep that I am unable to recover. I reach into my creativity and perseverance to find ways to free myself from debt and maintain good financial health going forward. Being consistent with exercise is sometimes challenging. Whenever I miss a few workouts, I...

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