Author: Johnny

Reflection – Belief In Myself

Belief in myself makes me stronger. In my current state, I often second guess the decisions I make or thoughts running through my head. I question my judgement at times and am afraid to voice my opinion in front of others. Let these practices all be a thing of the past. I start making changes now. I hold myself in high esteem and recognize that I have the same rights as everyone else. I have the right to freely express my opinions and the right to be heard. I also have the right to uniquely be myself and to...

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Affirmation – Each Time I Fall

Each time I fall, I build the strength to get up and persevere. Life is filled with experiences that teach valuable lessons. When I suffer a setback, I gain a little more strength to overcome the next one. As I experience financial shortfalls, I end up with unwanted credit card debt. But I avoid sinking too deep that I am unable to recover. I reach into my creativity and perseverance to find ways to free myself from debt and maintain good financial health going forward. Being consistent with exercise is sometimes challenging. Whenever I miss a few workouts, I...

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Affirmation To Strengthen Your Relationship

I am open to change in my relationship. I am able to accept changes in my relationship. I understand we evolve as a couple. I am happy to adjust our lives as we maintain our relationship. We grow together instead of falling apart. I know change is an inevitable part of being in a relationship. We ensure our relationship is free from resentment and anger. Although we have our differences, we work on our issues. We avoid the bitterness that appears from hiding our feelings. Instead, we openly discuss our concerns and work through them. I acknowledge that the...

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Affirmation – Balanced LifeStyle

A Balanced LifeStyle saves me from burning out. I have a strong work ethic that keeps me committed to my professional responsibilities. Although I sometimes feel overworked, having balance saves me from burning out. It is important to counteract all my effort at work with some enjoyment. Taking time to celebrate the success of my labor is fulfilling. It keeps me from feeling frustrated by the work ahead of me. That balance is the key to being able to persevere. Each day, I make time for exercise. Removing my mind and body from serious daily routines is therapeutic. It...

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Affirmation – Share Your Laughter

I share my gift of laughter with others. I have an excellent sense of humor. People enjoy spending time with me. My gift of laughter rubs off on others. Everyone enjoys a good laugh. Laughter connects me to other people. I feel closer when I am able to share a humorous moment with someone. Laughter can help to heal my relationships. Anything is possible when humor is present. I can deflect anger and other negative emotions with humor. Humor is one way of lessening my fear. I feel emboldened after laughing. I can handle the challenges of life more...

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