<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Personal Development Wisdom &#187; Free Affirmations</title>
	<atom:link href="http://personaldevelopmentwisdom.com/category/free-affirmations/feed" rel="self" type="application/rss+xml" />
	<link>http://personaldevelopmentwisdom.com</link>
	<description>Free Positive Affirmations And Motivational Quotes</description>
	<lastBuildDate>Tue, 07 Feb 2012 06:38:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Affirmation &#8211; Be Positive</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-be-positive.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-be-positive.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:21:02 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Positive]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1191</guid>
		<description><![CDATA[My life is a positive example every day. I look forward to each day as a chance to be a positive example for others. I know the world can be a better place if love abounds, and I believe that the best way to spread the love begins with my own behavior. When I am [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-be-positive.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Be Creative</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-be-creative.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-be-creative.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:07:39 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1186</guid>
		<description><![CDATA[I have a creative side. Life is a continuing adventure and my creativity serves me well to keep me excited. Being creative helps me discover new talents and expand my capabilities. During my spare time, I try new activities to strengthen my creativity and learn more about myself. I am proud of my creative side. [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-be-creative.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Keep Daily Routine</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-keep-daily-routine.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-keep-daily-routine.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:21:33 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[Productivity Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Daily Routine]]></category>
		<category><![CDATA[Reflection]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1180</guid>
		<description><![CDATA[My daily routine is increasing my discipline. I grow in self-discipline by applying myself to a daily routine. Using a set schedule, I allocate ample time to the things that matter most to me. This enables me to fulfill my goals. I design my daily routine based on what I want to accomplish each day. [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-keep-daily-routine.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Believe In Yourself</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-believe-in-yourself.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-believe-in-yourself.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:41:28 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1175</guid>
		<description><![CDATA[Believing in myself is a daily goal. In my everyday life, I experience occasional challenges. Meeting these head-on takes self-confidence and tenacity. I remind myself that I can make it through any issue and be a stronger person for it. I can learn something valuable from facing challenges. My life improves based on how I [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-believe-in-yourself.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Achieve In Daily Life</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-achieve-in-daily-life.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-achieve-in-daily-life.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:49:21 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[achievement]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1172</guid>
		<description><![CDATA[I strive for achievement in daily life. Life can feel like a string of days filled with lists of things to do. To make life more fulfilling, I want to feel like I accomplish something every day. I try to find a time in each day when I can achieve something, regardless of how small. [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-achieve-in-daily-life.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmaiton To Accept Criticism</title>
		<link>http://personaldevelopmentwisdom.com/affirmaiton-to-accept-criticism.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmaiton-to-accept-criticism.html#comments</comments>
		<pubDate>Tue, 17 Jan 2012 15:45:43 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Criticism]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1167</guid>
		<description><![CDATA[I accept constructive criticism. One of my goals in life is to be the best person I can. Although I used to have to ask myself what I could do to better myself, I now know how. I feel confident and proud that I take a positive approach to life and endeavor to learn all [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmaiton-to-accept-criticism.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Say No To Others</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-say-no-to-others.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-say-no-to-others.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 10:09:56 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1162</guid>
		<description><![CDATA[I feel comfortable saying &#8220;no&#8221; to others. Whether I am dealing with my co-workers, friends or family members, I strive to be honest and assertive about my feelings. Stating how I feel and clarifying my wants or needs occasionally involves saying &#8220;no&#8221; to others. I am comfortable with this. I am confident that it is [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-say-no-to-others.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation &#8211; I can resist cravings for high sugar foods</title>
		<link>http://personaldevelopmentwisdom.com/resist-cravings-for-high-sugar-foods.html</link>
		<comments>http://personaldevelopmentwisdom.com/resist-cravings-for-high-sugar-foods.html#comments</comments>
		<pubDate>Sun, 08 Jan 2012 13:26:10 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Health Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1155</guid>
		<description><![CDATA[One of the ways I take care of myself is by eating nutritiously. I want to eat well because I hope to avoid developing health concerns as I age. So I focus on eating healthy food. Planning my meals helps me honor my commitment to myself to stay vibrant as the years go by. Sometimes [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/resist-cravings-for-high-sugar-foods.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relaxing after a challenging day brings renewal</title>
		<link>http://personaldevelopmentwisdom.com/relaxing-after-a-challenging-day-brings-renewal.html</link>
		<comments>http://personaldevelopmentwisdom.com/relaxing-after-a-challenging-day-brings-renewal.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 14:59:57 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Relaxing]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1149</guid>
		<description><![CDATA[Work is an important aspect of my life. Whether I am busy at the office or taking care of tasks at home and in the yard, I stay productive. When I am done working, I always take time to relax. Some of my days are more hectic than others. Whenever I experience a fast-paced, challenging [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/relaxing-after-a-challenging-day-brings-renewal.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Relax</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-relax.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-relax.html#comments</comments>
		<pubDate>Wed, 04 Jan 2012 13:42:27 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1145</guid>
		<description><![CDATA[I make time to relax. Life can get hectic. Many times, I am awake before sunrise and the pace increases throughout the day. At sundown, I am frequently still trying to complete chores or make a list of things to accomplish tomorrow. Even so, I still find time to relax. When I relax, it is [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-relax.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation &#8211; Power To Change</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-power-to-change.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-power-to-change.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:56:00 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Power To Change]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1141</guid>
		<description><![CDATA[I have the power to change what I believe. I recognize the impact my beliefs have on how I feel and behave. Believing something about a situation determines how events progress. What I think and feel about another person affects how I relate to that person. My beliefs in myself determine how I perform. However, [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-power-to-change.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Focus On Goals</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-focus-on-goals.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-focus-on-goals.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 05:23:45 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1134</guid>
		<description><![CDATA[I stay focused on my goals. I used to wonder how I could keep progressing toward all the things I wanted to accomplish. I now realize the importance of having life goals. When I have plans and work toward achieving them, I feel more connected to the adventure of life. In order to continue working [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-focus-on-goals.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation For Self Confidence</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-for-self-confidence.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-for-self-confidence.html#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:20:12 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1130</guid>
		<description><![CDATA[Self-confidence anchors my optimism. I have a positive outlook about the future because I choose to believe in the power stored within me. The potential to achieve my greatest dreams rests inside of me. My vision is clear because I look at myself through the eyes of my Creator. In my heart, I believe that [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-for-self-confidence.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Show My Passion For Life To Everyone</title>
		<link>http://personaldevelopmentwisdom.com/i-show-my-passion-for-life-to-everyone.html</link>
		<comments>http://personaldevelopmentwisdom.com/i-show-my-passion-for-life-to-everyone.html#comments</comments>
		<pubDate>Thu, 29 Dec 2011 18:40:11 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1127</guid>
		<description><![CDATA[Affirmation Life is an incredible journey. Through all of the ups and downs, I allow myself to experience my feelings and express them to those around me. I strive to experience all that I can in life. There are so many possible adventures! I experience sheer wonder just by living my best life and I [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/i-show-my-passion-for-life-to-everyone.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation &#8211; I set aside time for physical activity</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-i-set-aside-time-for-physical-activity.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-i-set-aside-time-for-physical-activity.html#comments</comments>
		<pubDate>Wed, 28 Dec 2011 16:36:30 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Physical activity]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1124</guid>
		<description><![CDATA[Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people. Taking time out to exercise and do something good for myself brings me great pleasure. I carve out time in my schedule for a variety of physical [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-i-set-aside-time-for-physical-activity.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Goal Setting</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-goal-setting.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-goal-setting.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 14:36:59 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1122</guid>
		<description><![CDATA[My goals in life are clear. When establishing goals, I take a look at my priorities. My career, children, partner, and health are all at the top of my list. In each of these arenas of my life, I am clear about what I want. Therefore, setting goals is easy for me. I find that [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-goal-setting.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Stay Cool In Hot Situation</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-stay-cool-in-hot-situation.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-stay-cool-in-hot-situation.html#comments</comments>
		<pubDate>Sun, 25 Dec 2011 14:37:04 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1120</guid>
		<description><![CDATA[I keep a cool attitude in heated situations. When faced with a heated situation, I stay closely attuned to the warning signs my body sends me. I pay attention to my temperature and heart rate to keep a gauge on my ability for self-control. Before I get past the point of reason, I take a [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-stay-cool-in-hot-situation.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Excercise Everyday</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-excercise-everyday.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-excercise-everyday.html#comments</comments>
		<pubDate>Tue, 20 Dec 2011 21:58:23 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1118</guid>
		<description><![CDATA[Affirmation &#8211; I embrace exercise each day. I know that exercising is one of the best ways for me to stay trim and healthy. Because I want to protect my physical well-being, I ensure that exercise is a part of my daily routine. I vary the kinds of exercise I do from day to day [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-excercise-everyday.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Be Punctual</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-be-punctual.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-be-punctual.html#comments</comments>
		<pubDate>Mon, 19 Dec 2011 13:47:13 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Productivity Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Be Punctual]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1112</guid>
		<description><![CDATA[Affirmation &#8211; I prepare ahead of time so that I can be punctual. My timeliness is improving because I take steps to ensure my success. By preparing in advance for new situations, I decrease wasted time. I have the self-discipline to overcome tardiness and embrace punctuality. My timeliness says a lot about who I am [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-be-punctual.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation To Learn Quickly</title>
		<link>http://personaldevelopmentwisdom.com/affirmation-to-learn-quickly.html</link>
		<comments>http://personaldevelopmentwisdom.com/affirmation-to-learn-quickly.html#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:10:24 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Productivity Affirmations]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Self-Reflection Questions]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=1110</guid>
		<description><![CDATA[Affirmation &#8211; I Learn Quickly Each day, I encounter new information and strive to keep up with changes in technology. I am thankful I learn quickly. When I am exposed to something new, I look closely and focus on the subject at hand. What do I see? How does it work? I make a conscious [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/affirmation-to-learn-quickly.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

