Health Affirmation

I Affirm My Positive Feelings About My Body

Health Affirmation
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Affirmation – Each day, I affirm my positive feelings about my body. I am blessed to live in a body that does so much for me. I cherish and nurture all of my physical gifts, and each day, I affirm my positive feelings about my body. Before I eat, I take a moment to remind [...]

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Affirmation To Take Care Of Your Body

Health Affirmation
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I take good care of my body each day. I feel so thankful that I have a healthy, functioning body. Each day, it does so much for me! Just being awake, upright, and breathing naturally are huge gifts, and I cultivate gratitude for them. Because of this, I take good care of my body each [...]

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Affirmation To Eat When Hungry

Health Affirmation

I eat only when I am hungry. The food I eat can serve many purposes. However, not all opportunities to eat are appropriate times for me to do so. Although I could consume food to alleviate boredom or to medicate my emotions, I value my well-being. Therefore I eat only when I am hungry. I [...]

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Affirmations for Physical Health

Health Affirmation

I am dedicated to my physical health. My health is paramount to me. I know that staying in good shape and eating right are the keys to longevity. And I want to live a long, happy life. Therefore, I take care of my body in every way that I can. When I get up in [...]

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Affirmation – I am happy with my body

Health Affirmation
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My body serves me well. Thanks to my body, I am able to accomplish most physical tasks, and I am grateful for this. And I take pride in my appearance. I do the best I can with what I have, and that is definitely good enough for me! When I put on my clothes in [...]

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Affirmation – I can resist cravings for high sugar foods

Health Affirmation

One of the ways I take care of myself is by eating nutritiously. I want to eat well because I hope to avoid developing health concerns as I age. So I focus on eating healthy food. Planning my meals helps me honor my commitment to myself to stay vibrant as the years go by. Sometimes [...]

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