Self-esteem is an important quality to possess. It provides the confidence needed to manage life effectively. I have a healthy level of self-esteem and it is growing day by day. I deserve to feel good about myself. I have many excellent qualities.

Self-esteem is one of the most appealing qualities that a person can possess. It attracts us to people. People are attracted to me because of my high level of self-esteem.

I prepare for each day by stating five things I love about myself. It gives me a boost of self-esteem that carries me through the day. I am able to deal with any negative remarks I might receive that day. My self-esteem is just as high at the end of the day as it was at the beginning.

I choose how I see myself. I choose to see an attractive, thoughtful, intelligent, and caring person. The opinions of others mean little to me. I am more concerned with my own opinion of myself.

Each day I learn more about myself and I am pleased with what I discover. My self-esteem is growing and expanding with each passing day.

Today, I feel better about myself and my place in the world. My self-esteem is increasing with each passing day.

Self-Reflection Questions

1. What are my five greatest qualities?
2. When do I feel the best about myself? Under what circumstances do I feel the worst?
3. What can I do to increase my self-esteem each day?