I am free from any desire to smoke.
I am free from any desire to smoke because I have decided to have a clean and healthy body. When I make up my mind, I stick to my decision. What my body craves is exercise and cleanliness. My health is something that I work hard for.
I am healthy. I am stronger than any addiction. I am stronger than any urge.
Smoking is detrimental to my health. I refuse to let such a small thing destroy my health.
The thought of placing a cigarette in my mouth repulses me. Cigarettes cannot tempt me. While my mind fights the temptation, my body battles the urge. But I know that I have already beaten this giant.
I refrain from smoking because I love my body. I deserve better than to purposely introduce a carcinogen into my body.
I also do it for the love of my children. I keep the air free from contaminants for those around me. I refuse to be a source of pollution.
Advertisements cannot coerce me into doing something I know is bad for me. I am smarter than to be lured by false images. At stores, I walk far away from the cigarette counter to protect my mind from the temptation.
If I see someone smoking, I protect my heart by walking in a different direction. I do not compromise long term health for a momentary pleasure. I stay far away from people who smoke.
My life is worth more than a quick fix. I value my relationships more than my own selfish desires. My heart desires happiness. For that reason, the cost of giving up smoking is worth it. I have made the conscious choice to live my life free from any addictions.
Affirmations For Quitting Smoking Reflection Questions:
1. How do I avoid temptation?
2. What are some healthy habits that I enjoy?
3. What does my heart truly desire?
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Awsome post. Indeed, we are what we think and what we believe we are. You made a decision that you where better than what you where as a smoker and concequently started feeding your mind with all the positive things about not smoking and acted on your thoughts. Thoughts and words beat feelings. We may not feel like doing certain things that are productive in our lives but once the passion kicks in and your desire becomes your words, you find yourself acting on your words and overcoming your negative feelings. Then eventually, you start feeling good about the results you are getting which changes your feelings. Negative Feelings can be very deceptive.