<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Personal Development Wisdom &#187; meditation</title>
	<atom:link href="http://personaldevelopmentwisdom.com/tag/meditation/feed" rel="self" type="application/rss+xml" />
	<link>http://personaldevelopmentwisdom.com</link>
	<description>Free Positive Affirmations And Motivational Quotes</description>
	<lastBuildDate>Mon, 14 May 2012 14:12:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Breathe Out Stress Anytime, Anywhere</title>
		<link>http://personaldevelopmentwisdom.com/breathe-out-stress-anytime-anywhere.html</link>
		<comments>http://personaldevelopmentwisdom.com/breathe-out-stress-anytime-anywhere.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 12:57:10 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=418</guid>
		<description><![CDATA[In today&#8217;s frantic and fast-paced world, everything seems to happen at breakneck speed. It&#8217;s vital that you take care of yourself so you remain calm and happy throughout the day. Thankfully, tools like yoga and meditation provide your mind and body with an opportunity to learn to deal with stress in an effective way. Meditation [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/breathe-out-stress-anytime-anywhere.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I medicate my stress symptoms with a shot of laughter</title>
		<link>http://personaldevelopmentwisdom.com/i-medicate-my-stress-symptoms-with-a-shot-of-laughter.html</link>
		<comments>http://personaldevelopmentwisdom.com/i-medicate-my-stress-symptoms-with-a-shot-of-laughter.html#comments</comments>
		<pubDate>Tue, 28 Apr 2009 14:55:54 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Personal Development Articles]]></category>
		<category><![CDATA[Personal Reflection Affirmations]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://personaldevelopmentwisdom.com/?p=88</guid>
		<description><![CDATA[There are many ways I cope with stress. Although relaxation and meditation are strong against stress, my favorite anti-stress agent is laughter. I love to laugh! I allow myself to laugh even in the midst of anxiety. Life must be enjoyed. I take life with a grain of salt and live life without taking it [...]]]></description>
		<wfw:commentRss>http://personaldevelopmentwisdom.com/i-medicate-my-stress-symptoms-with-a-shot-of-laughter.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

