It is important to remind myself of my value. Taking care of myself allows me to take care of others. Whenever I am unhappy, it impacts my relationships with others. I rely a lot on my friends and family. Being good to them requires that I am good to myself first. Happiness comes from the inside out. Putting my happiness aside in a relationship causes resentment to build up. It is unwise for me to sacrifice my feelings to make others feel better. It only serves to break down trust when … [Read More...] about Sacrificing My Own Happiness Is Unhealthy
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I Focus On What Is Important
Life comes with so many things vying for my attention. It is tempting to take notice of each of those things, but I only focus on my priorities. Adjusting the narrative of my life to one that embraces priorities is necessary for successful outcomes. Time is finite, so I am pressed to make the most of it. Wasted time and energy are long gone and nonrenewable. My personal and professional exploits are based on what has the potential to offer the greatest value. Anything else is put to the … [Read More...] about I Focus On What Is Important
Keeping In Touch With Friends Makes Me Feel Alive
My friends are the special family members that I earn along the way through life. Although we come from different blood, our love for each other makes us family. When I am around them, I feel a sense of safety and confidence. Feeling confident in the presence of others encourages me to be myself. I enjoy relationships in which I can be my true self. It is easy for me to share my fears about big decisions with my friends. I am able to talk through my feelings without worrying about being … [Read More...] about Keeping In Touch With Friends Makes Me Feel Alive
I Celebrate Both Small And Large Achievements
Winning comes in various shapes and forms. Even small achievements add up to a beautiful picture of progress. My small wins come in the form of daily tasks successfully executed. I know the challenges that come with tackling the big picture of my various roles. It feels good to be able to break down that picture and churn through its smaller parts. When I am at work, I ignore the noise of blaring deadlines. I maintain composure by breaking down the goals that go into hitting that … [Read More...] about I Celebrate Both Small And Large Achievements
I Am Stronger Than My Negative Thoughts
I have excellent control over my thoughts, but sometimes I still experience negative thoughts. I accept that having a few negative thoughts is normal. A few negative thoughts are okay, because I know that I can overcome them. I avoid thinking negative thoughts, but when they do occur, I choose to override them. I know what I need to accomplish, and I accomplish those things in spite of any negative thoughts I might have. I know that I have a choice, regardless of any negative … [Read More...] about I Am Stronger Than My Negative Thoughts