My mind only allows positive and nourishing thoughts to exist. I naturally have a positive attitude and think positive thoughts. Negative thinking is against my basic nature. I feel like I am being untrue to myself when I have negative thoughts. Negative thoughts are quickly banished from my mind. I notice negative thoughts very quickly. I am able to redirect my focus to positive thoughts before negative thoughts can take hold. I am an expert at thinking positive thoughts and avoiding … [Read More...] about My Mind Is Filled With Positive And Nourishing Thoughts
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I Discuss My Feelings
Talking about my emotions helps me in many ways. I gain self-knowledge and awareness. I recognize that my feelings are natural and important. I explore my superficial emotions and the deeper ones that lie beneath them. I understand my motives and reactions. I make sounder decisions. Talking about my anger or fear makes these sensations less intense. I gain greater control over myself. I consider consequences and select options that make me happier and more successful. I draw closer to … [Read More...] about I Discuss My Feelings
I Trust My Loved Ones
My relationships are built on a strong foundation. I set reasonable expectations. I appreciate and respect individual differences. I can disagree with my loved ones without doubting their concern for me. I resolve conflicts with understanding and cooperation. I maintain healthy and consistent boundaries. I let others know how I wish to be treated. I reach out for help when I need it. I count on my family and friends for guidance and practical assistance. I welcome constructive … [Read More...] about I Trust My Loved Ones
I Focus My Attention On What Is Most Important
There are thousands of things I could focus my attention on each day, but I choose where to put my attention. I place my attention where it will benefit my life the most. I control my attention. I am in charge of how I choose to allocate my focus. I am able to avoid distractions. I have laser-sharp focus. I find it easier and easier to keep my mind where it should be. My ability to concentrate is growing each day. I know what I am trying to accomplish each day. I prioritize my time and … [Read More...] about I Focus My Attention On What Is Most Important
I Am More Than Enough
I am enough just as I am. In fact, I am more than enough. I am good enough to deserve everything I desire. I am enough in every way. I am deserving of love, because I am more than enough. I am a lovable person. I am loved just as I am. I receive all the attention and affection I need and expect to do so long into the future. I am deserving of financial abundance, because I am more than enough. I provide so much value to the world that I deserve to receive abundance in return. I give, so I … [Read More...] about I Am More Than Enough