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You are here: Home / Free Affirmations / Change Excites Me

Change Excites Me

September 7, 2020 by Bryan K

I love the thrill of discovery. Embracing change helps me to learn and grow. I increase my knowledge and skills. I test my courage and abilities. I overcome challenges and adapt to new circumstances.

Accepting change reduces stress. Change is a natural part of life. Instead of wasting energy trying to resist it, I try to be proactive. I focus on what I have to gain.

I treat myself with kindness and compassion. I acknowledge my doubts while making choices that help me to reach my goals. During uncertain times, I remember that I can control how I respond to external events.

I take practical steps each day to help me make positive changes in my personal and professional life.

I strengthen my relationships and expand my social circle. I spend more time with family and friends. I allow myself to be vulnerable. I engage in deeper conversations.

I upgrade my diet. I eat more fruits and vegetables. I cut back on added sugar and salt.

I move around more. I go for a walk at lunch or after dinner. I do floor exercises during TV commercials and stand up when I am on the phone.

I take on new roles and responsibilities at work. I volunteer for high profile projects and committees. I look for ways to increase my value and help my boss.

Today, I regard change as a precious gift. Transitions broaden my experiences and help me to break out of old routines that may be holding me back. I enjoy new opportunities and adventures.

 

Self-Reflection Questions:

  1. How can I remind myself to see change as positive?
  2. How can humor help me to deal with losses and uncertainty?
  3. What would my life be like without change?

Filed Under: Free Affirmations, Hope Affirmations, Learning Affirmations, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: Adapt, challenge, Change, Courage, Discover, embrace, excite, Grow, Learn, Life, New

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