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You are here: Home / Free Affirmations / Happiness Blooms Within Me

Happiness Blooms Within Me

October 4, 2021 by Bryan K

I am joyful and alive. My daily schedule is filled with things I want to do, rather than tasks I have to do.

I love myself. I am comfortable in my own company. I appreciate my strengths and weaknesses. I embrace each aspect of myself.

I cherish others. I am a loving partner and parent. I am a kind and considerate friend. I share my time and resources. I give back to my community.

I manage stress. I slow down and enjoy refreshing breaks throughout the day. I go for walks. I take deep breaths. I practice relaxing exercises.

I cultivate gratitude. I remind myself of my blessings. I express my thanks. I keep a gratitude journal. I notice when a barista gives me a warm welcome or my children set the table without being asked.

I maintain balance. I listen to my heart and my head.

I let go of grudges and resentments. I am quick to forgive others and myself. I believe in second chances.

I have fun. I play hopscotch with my kids and sing along with the radio when I am driving in my car. I celebrate obscure holidays and dance while I sweep the kitchen floor.

I start now. My happiness comes from within. I already have what I need, rather than waiting for a romantic relationship or a higher paying job.

Today, I smile at myself and others. I feel happy and content.

 

Self-Reflection Questions:

  1. What is the relationship between happiness and harmony?
  2. Why does my happiness depend more on experiences than possessions?
  3. Why is happiness more like a journey than a destination?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations, Relationship Affirmations, Relationships Affirmations Tagged With: Alive, Balance, Blessing, Bloom, cherish, content, enjoy, forgive, Fun, Gratitude, Grudge, happiness, happy, Heart, Joy, listen, Love, Maintain, Resentment, Schedule, Smile, task

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