I am warm and friendly.
I look on the bright side. I am optimistic and realistic. I remain calm and cheerful in challenging situations. I take a deep breath. I defuse tensions. I propose solutions instead of complaining or casting blame.
I take care of my mental and physical wellbeing. It is easier to be lighthearted when I am strong and fit.
I share my hospitality. I host parties and holiday gatherings online or at home. I get conversations going by listening closely and asking questions. My enthusiasm is contagious. I encourage others to relax and feel comfortable.
I love to laugh. I use humor kindly and skillfully. Gentle jokes help me to resolve conflicts and connect with others.
I am proactive. I take responsibility for entertaining myself.
I keep my expectations simple. I can find engaging things to do without having to leave home or spend a lot of money. I bake sugar cookies shaped like dinosaurs. I make a colorful chalk drawing in my driveway to beautify my neighborhood until the next rain.
I give myself permission to look silly. I sing out loud even when I forget some of the words.
I lead an active life. I pursue my passions and enjoy interesting experiences. I am open to trying new things. I have a wide collection of stories ready for cocktail parties and camping trips.
Today, I am spontaneous and amusing. I love having fun with my family and friends.
Self-Reflection Questions:
- How would I describe my sense of humor?
- What is one wacky thing I did when I was growing up?
- How can I bring more fun into my life?