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You are here: Home / Free Affirmations / I Am Responsible For My Happiness
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I Am Responsible For My Happiness

March 16, 2022 by Bryan K

I realize that happiness is a choice, and I choose to take the actions that are most likely to result in joy.

I resist regretful thinking, release anger, and replace it with gratitude. I put away resentment and forgive those who have wronged me.

I seek to understand, discard the will to fight, and start embracing. I practice kindness and choose to respond instead of reacting. I commit to making better choices.

I am committed to loving myself first. Thus, I treat myself kindly and nourish my spirit. I forgive myself for my weaknesses. I am gentle with myself when I fail.

I choose to look at the bright side. I prefer to appreciate myself for the gifts I bring into the world.

I am patient with myself. I allow myself time to heal. I acknowledge when I need to slow down. I keep going until I get tired.

I take pleasure in small accomplishments. I notice when I do something well. I enjoy the process of living.

I say yes to opportunities that challenge me. I am willing to stretch myself. I welcome change.

I nurture my joy, stay present with the here and now, and permit myself to laugh. I remember that the journey matters more than the destination.

Today, I plan ahead and then enjoy the ride. I prepare for tomorrow, focus on the future, and plan for success. My future is exciting. And I am ready for it.

 

Self-Reflection Questions:

  1. What circumstances in my life have most influenced my state of happiness?
  2. What factors encourage or discourage me from setting goals?
  3. What steps can I take to create the reality I desire?

Filed Under: Free Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations, Relationship Affirmations, Relationships Affirmations Tagged With: action, Choice, Destination, happy, Heal, Journey, Laugh, opportunity, Plan, responsible, Tired, Tomorrow, welcome

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