I love the planet. I appreciate the seasons, the diversity, the plants, and the animals. I am grateful for the oxygen that provides life, the rain that brings growth, and the seasons that break up the year.
I love the summer. I appreciate the feeling of the warm sun on my skin, warming my bones from the inside out and bringing new life and energy to everything that it touches.
I respect autumn. I enjoy the gentle changing of the season, the shortening of the day, and the golden sheen taken on by the world.
I acknowledge the importance of winter. Winter is a chance for the world to rest, recuperate, and recover. I honor this time within myself and use it as a chance to grow.
I appreciate spring. I feel joy at the new life, the chance for a rebirth of my own, and the scent of a new start drifting on the breeze.
I appreciate that there is always something beautiful to see, even when times are dark. I give myself permission to slow down, enjoy the moment, and explore the world around me.
I am grateful for the chance to be part of such a wonderful planet. I acknowledge the responsibility that I have toward it.
I appreciate the important role that I play. I accept my position as protector and defender of the Earth.
Today, I choose wonder. I give myself time and permission to marvel at the world around me and appreciate its beauty.
- What five beautiful things have I seen today?
- How does the wind feel on my face at this moment?
- Which things do I love about each season?