I make peace with the past. Instead of dwelling on regrets, I am grateful and content with each experience that helps to make me who I am today. I live in the present moment.
I practice forgiveness. When I pardon others, I unburden myself.
I challenge self-limiting beliefs. I review my accomplishments and take on new challenges. I build my confidence.
I accept that some things are outside of my control. I devote my efforts and energy to activities where I can see results. I work on changing myself, rather than losing sleep over what others are doing.
I cut down on possessions. I sort through junk drawers and closets. I give away items I seldom use. I spend less time cleaning and maintaining things. I make my home more spacious and less stressful.
I shorten my to do list. I free up time for having fun and hanging out with family and friends.
I say goodbye to relationships and situations that no longer serve my needs. I seek friends and partners who appreciate me as I am and share my values. I find a new job that allows me to take on more responsibility or enjoy greater balance.
Today, I free myself from attitudes and habits that hold me back. I let go and move on.
- What is the difference between giving up and letting go?
- What is one thing I can do to simplify my life?
- Why is quality more important than quantity?