My heart is warm and open. Treating others with kindness and respect makes me feel closer to them. I feel happy. Cherishing others gives me a warm glow. I find satisfaction. Even if my bank account is running low, I can have a positive impact on others by listening to them and validating their feelings. I love my family and friends. I pay attention to their needs. I … [Read more...] about I Am Caring
I Am Caring
I live in the present. I slow down and give my full attention to one activity at a time. I breathe in and out. I concentrate on the air entering and exiting my body. Each inhalation energizes me. Each exhalation relaxes me. I observe my thoughts without judging them. When I realize that my mind is wandering, I gently return my attention to the present. I recognize my … [Read more...] about I Focus On The Present Moment
I celebrate the beauty that makes me special, but I love encountering people with similar life stories. Bearing uniqueness gives me ownership of experiences that are capable of impacting the lives of others. But sometimes I yearn for kindred spirits. It is uplifting to be able to share my experiences with someone who understands them. Bouncing thoughts off another person … [Read more...] about I Enjoy Meeting Others With Similar Experiences To Mine
I am lucky to have my job. And, my employer is lucky to have me. I enjoy my job and the opportunities it provides. My job is fulfilling, and I am proud of what I contribute to my company and to the world. My employer respects me, and I respect them. My job satisfies my need to contribute to others and build a meaningful life. I appreciate the paycheck I receive and use my … [Read more...] about My Job Adds Satisfaction And Fulfillment To My Life
I am proud of my mental toughness. I feel that I can weather any resistance in the pursuit of my goals. Life can be challenging and sometimes delivers significant obstacles, but I am able to overcome them. I am known for my grit. People view me as someone who never gives up. I enjoy living up to this reputation. I take great pride in being the toughest person I know. I … [Read more...] about Life Can Be Tough Sometimes, But I Am Tougher.