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You are here: Home / Free Affirmations / Positivity Guides Me

Positivity Guides Me

October 30, 2020 by Bryan K

Having an optimistic outlook boosts my mood and morale. I feel more vital and energetic. A sunny disposition keeps me healthy. It strengthens my immune system and helps me to live longer.

I set goals that are challenging and realistic. I aim high because I know that I am capable of greatness. I understand my strengths and how to use them.

I persevere through obstacles. I am willing to work for what I want. I give myself credit for making an effort. I turn setbacks into teachable moments that add to my knowledge and skills.

I look for the bright side in difficult situations. I validate my emotions while focusing on solutions. LIfe is full of ups and downs. I remember that my current conditions are temporary.

I cope with stress. I relax with meditation or soft music.

I cultivate gratitude. I list my blessings. I keep a journal and say prayers of gratitude. I write thank you letters and tell others about how their kindness enriches my life. I pay attention to the precious things I receive each day, like oxygen and sunsets.

I reach out for support. I build close and mutually rewarding relationships. I surround myself with family and friends who celebrate my victories and encourage me through hardships.

I take care of my body and mind. A healthy lifestyle keeps me strong and resilient.

Today, I welcome more happiness and peace. I am brimming with hope and confidence. Positivity is my way of life.

 

Self-Reflection Questions:

  1. How does positive thinking affect my physical health?
  2. What is one visual image I associate with optimism?
  3. Why does happiness come from within?

Filed Under: Free Affirmations, Hope Affirmations, Learning Affirmations, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: challenge, guide, happiness, Life, Obstacle, peace, Positive, resilient, Strong

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