Talking about my emotions helps me in many ways.I gain self-knowledge and awareness. I recognize that my feelings are natural and important. I explore my superficial emotions and the deeper ones that lie beneath them. I understand my motives and reactions.I make sounder decisions. Talking about my anger or fear makes these sensations less intense. I gain greater control … [Read more...] about I Discuss My Feelings
Jealousy
Affirmation To Release Jealousy
I am above jealousy.I am above jealousy because I trust my partner. I know my partner loves me dearly and is respectful of our relationship. We are by each other’s side through thick and thin.When unfounded jealousy tries to creep in and eat away at the trust we have built, I abolish the thought before it even begins to take root.I am confident in myself and let go … [Read more...] about Affirmation To Release Jealousy