I am grateful for all that my partner brings to my life. I feel loved and supported. My partner makes me feel appreciated and capable.I am encouraged by my partner on a regular basis. I can count on my partner to be there for me whenever I am in need. My partner is a blessing.My family is kind and loving. I receive all the support I need from my family at all times. I … [Read more...] about I Choose To See My Loved Ones As Gifts
Loved
I Am Well
I am happy, healthy, and loved.I take care of my body and mind. I eat nutritious whole foods and exercise regularly. I avoid excess sugar and salt. I aim for 8 hours of sleep each night and manage stress. I get appropriate medical screenings and follow my doctor’s recommendations.I cultivate close and mutually supportive relationships. I spend time with my family and … [Read more...] about I Am Well
I Feel Safe And Loved
My world is friendly and secure.I appreciate myself as I am. I treat myself with compassion. I practice self-care. I eat healthy and exercise regularly. I speak to myself with kind and encouraging words. I remember that I am worthy of love and respect.I develop mutually supportive relationships. I spend time with family and friends who give me constructive feedback and … [Read more...] about I Feel Safe And Loved
I Trust My Loved Ones
My relationships are built on a strong foundation.I set reasonable expectations. I appreciate and respect individual differences. I can disagree with my loved ones without doubting their concern for me. I resolve conflicts with understanding and cooperation.I maintain healthy and consistent boundaries. I let others know how I wish to be treated.I reach out for help … [Read more...] about I Trust My Loved Ones
My Heart Is Joyful
I am happy and calm. I think positive. I look on the bright side in challenging situations. I believe in myself and my abilities. My self-talk is kind and compassionate.I cultivate gratitude. I live mindfully and notice small miracles. I keep a journal to remind myself of my blessings. I express my thanks and let others know when they make a difference in my life.I set … [Read more...] about My Heart Is Joyful