My attitude shapes my experience.I cultivate gratitude. I keep a journal to remind me to count my blessings. I give thanks for my health, my loved ones, and having a roof over my head.I savor small pleasures. I celebrate hot coffee and quick naps.I spend time outdoors. I stop to smell flowers and listen to birds sing. I eat my lunch in the park. Fresh air and green … [Read more...] about Positivity Brightens My Day
positivity
Positivity Is A Choice I Make
I can choose to be negative, or I can choose to be positive. I choose to be positive and see the bright side of things.Having a positive outlook is a choice I make for myself each day. It is the best choice for me.There are positives and negatives to all situations. Choosing to see the positive in a situation keeps my spirits high. It puts me in a better position to be … [Read more...] about Positivity Is A Choice I Make
Affirmation: I have much to offer to the world
My ability to see my self-worth grows by leaps and bounds each day. I am becoming more confident in myself, my skills, and abilities. I am a valuable person that has a lot to offer the world.I know it would be a shame to keep my gifts to myself. The world needs me to express myself and to allow my uniqueness to shine.I may sometimes doubt myself, but those feelings are … [Read more...] about Affirmation: I have much to offer to the world
Thought: Gardening is Therapeutic
I look forward to my gardening day each week. It brings me such relaxation to spend time with nature. It heals emotionally and physically.My favorite gardening activity is uprooting weeds. This activity reminds me of the importance of cleaning out the unhealthy clutter. I see how much my plants thrive when I remove the threats around them. It inspires me to do the same in … [Read more...] about Thought: Gardening is Therapeutic