I overcome obstacles and setbacks. I remember my purpose. I think about the reasons behind my actions. I focus on what makes me feel alive. I develop internal motivation. I look on the bright side. I can find something fortunate in any situation. I learn from experience. I remain hopeful and optimistic. I know I can succeed in the end. I evaluate my progress. I set … [Read more...] about I Keep Going
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My Time Is Valuable
I clarify my priorities. I devote most of my resources to the activities that I find meaningful. I invest in my health and relationships. I do work that is rewarding to me and spend my leisure time enriching myself and my community. I plan my days. I make a list of the tasks I need to complete in order to reach my goals. I live intentionally rather than drifting around. I … [Read more...] about My Time Is Valuable
I Make Healthier Decisions Each Day
I consider how every decision I make impacts my health. Many of the decisions I make can either support or degrade my health. Living a healthy lifestyle is a choice that I make each day. My health is my greatest priority. Everything else means little if my health fails. I choose healthy foods and beverages. The food I eat has a huge impact on my health. Choosing which … [Read more...] about I Make Healthier Decisions Each Day