I am happy and secure even when my knowledge is limited. I accept reality. I know that change is a natural part of life.I focus on the things I can control. I stop ruminating and shift my attention to areas where I can take action. I save money for a rainy day. I develop additional job skills. I clean my bathroom or enjoy my hobbies.I welcome new opportunities. … [Read more...] about I Cope With Uncertainty
Uncertainty
Adapting Is A Skill
I can succeed at handling change and uncertainty. I look at situations from different perspectives. I search for the silver lining. I am flexible, creative, and upbeat.I experiment with new approaches. I appreciate the opportunity to update my thinking and behavior. I stay relevant.I take responsible risks. I calculate the advantages and disadvantages. I weigh the costs … [Read more...] about Adapting Is A Skill
I Act Decisively
I am confident and clear about where I am going in life.I pursue my goals. I make choices that align with my values and priorities. I define what success means to me. I feel motivated and inspired.I take worthwhile risks. I weigh the pros and cons. I focus on what I have to gain. I learn from experience and give myself credit for making an effort. I step outside my … [Read more...] about I Act Decisively