Happiness floods my thoughts and my life.
My thoughts are positive and filled with happiness. I take the time to enjoy my life. Because I want to live in happiness, I only think thoughts that support good feelings.
I am free of negative thinking.
Occasionally, a negative thought tries to creep in. During these times, I focus on all the wonderful things in my life, and my thoughts quickly get back on track. I feel my mood transform back to happiness again.
My joy seems to grow greater each day. I am grateful for my thoughts and my ability to control them. I am in control of my thoughts. I am in control of my level of happiness.
Everything in my life seems to improve effortlessly. Joy fills my life, and I am filled with love and enthusiasm. Good things just happen to me.
My high levels of happiness have a positive impact on others too, and this impact improves my life even more.
Life is easy. I am very fortunate and blessed to have such a wonderful existence. I deserve to be happy and live an amazing life. I am the happiest person I know.
Today, I choose to focus on happy thoughts. When I notice myself starting to feel down, I count my blessings and feel joy welling up inside of me. Happiness floods my thoughts and my life.
Self-Reflection Questions
1. What am I happy about right now?
2. What thoughts do I need to replace with happier thoughts?
3. How can I exercise better control over my thoughts?