My friends are my family, and I love having them close.Whether this is a good day or a day with many challenges, I appreciate the presence of quality friends, and they are always there when needed.I have some fantastic friendships. These friendships have been going strong since high school or even further back. Some of these friendships are still going strong after many … [Read more...] about The Friends I Make Are Forever
Grateful
I Reach For My Dreams
I have many dreams, and I dream big and commit to making my dreams a reality.I release emotions related to my past failures or my current limitations and focus on my experience to chase my dreams.I keep dreaming and reaching. My dreams are inspiring, exciting, and a source of great pleasure. I know that when I believe in myself and my dreams, miracles occur.I know … [Read more...] about I Reach For My Dreams
I Choose To Be Grateful And Happy
I choose to be grateful for whatever experiences come into my life.Yes, they may be difficult and uncomfortable, and they may challenge me emotionally, but I know I can handle it.I accept that I make mistakes along the way. I let go of the pain and anguish that comes with regret. I let go of my old self and embrace my new, more knowledgeable self.I honor my past but … [Read more...] about I Choose To Be Grateful And Happy
I Live Healthy
I take care of my mental and physical wellbeing.I eat delicious whole foods. I limit sugar, salt, and saturated fat. I prepare my own meals and snacks so that I can control the ingredients.I stay hydrated. Drinking water gives me energy and helps my body to work efficiently.I exercise regularly. I do aerobics for my heart and weight training for my muscles. I … [Read more...] about I Live Healthy
I Have Confidence
I am strong and successful.I look confident. I smile and make eye contact. I speak slowly and clearly. I sit still without fidgeting. I wear clothing that is comfortable and flattering. I take care of my appearance with a nutritious diet, regular exercise, and adequate sleep.I adjust my posture. I stand tall and sit up straight. I lift my head up and relax my shoulders. … [Read more...] about I Have Confidence