When I look in the mirror each morning, I see a true reflection of me. The person looking back at me is beautiful. The reflection today sometimes differs from previous reflections, but I am still the same person on the inside. Any difference is only from the outside, so I accept and love myself regardless of my physical features. At times, I am hard on myself for gaining … [Read more...] about I Am Beautiful Just The Way I Am
Heart
Happiness Blooms Within Me
I am joyful and alive. My daily schedule is filled with things I want to do, rather than tasks I have to do. I love myself. I am comfortable in my own company. I appreciate my strengths and weaknesses. I embrace each aspect of myself. I cherish others. I am a loving partner and parent. I am a kind and considerate friend. I share my time and resources. I give back to my … [Read more...] about Happiness Blooms Within Me
I Take Care Of My Heart
I make my health a top priority. I lose excess weight, especially around my waist, with an active life and a healthy diet. I take more steps each day. I avoid prolonged sitting. I get up at least once an hour to move around and stretch my muscles. I do aerobic exercises that make my heart pump faster, like running and biking. If I need to protect my joints, I use low … [Read more...] about I Take Care Of My Heart
I Lead By Example
I am a Servant Leader. I do what I expect others to do. I am a great example of how to lead. I am extremely enthusiastic. I lead from the heart. I truly care about others. I do my best each and every day. I am a gentle coach. I look people directly into their eyes. I can see into their souls. I intuitively connect with who they are. I am a wise mentor. I gently guide … [Read more...] about I Lead By Example
I Find True Contentment Within
I am grateful that I can find joy within me rather than depending on exterior circumstances to provide me with happiness. I enjoy happiness in abundance! I have a treasure trove of joy right inside of me. I am truly rich. The more I look inside my heart, the more I am amazed at the bliss that resides there. I feel my heart expand with love. I feel a smile come over my … [Read more...] about I Find True Contentment Within