I create that presence long before I enter a room. I cultivate a peaceful presence the minute I wake up. In fact, before I go to bed, I program myself into peaceful sleep. I know that if I create a peaceful presence inside, my outer world is at peace too. I notice that others become calm around me. I see that they respect me. I feel their kindness and admiration towards … [Read more...] about I Create A Peaceful Presence
Heart
Love is Limitless
Love is the solution to any challenge. Love deepens my relationships. I give others my full attention and care about their needs. I accept and appreciate them as they are instead of trying to change them. I express my gratitude and affection. Love prevents and resolves conflicts. I am quick to forgive. I treat others with respect even when I disagree with them. I search … [Read more...] about Love is Limitless
Love Conquers Stress
Love has many powers. It strengthens my body and mind and promotes peace and happiness. I cherish myself. I take care of my mental, physical, and spiritual needs. I eat a balanced diet, exercise regularly, and get 8 hours of sleep. I meditate and pray. I speak to myself like a beloved friend. I build my motivation and resilience. I spend time with family and friends. I … [Read more...] about Love Conquers Stress
I Am Friendly
I radiate warmth and kindness. I start conversations. I practice my small talk at airports and coffee shops. I give others compliments and praise. I want them to feel comfortable and relaxed around me. I listen attentively. I make eye contact and ask relevant questions. I let others know that I care about their opinions and experiences. I share my thoughts and feelings. I … [Read more...] about I Am Friendly
I Find The Sweetness In Life
Just as the bear finds honey hidden in a tree, I find the sweetness hidden in life. Sometimes the sweetness isn’t evident. I have to look for it. It may be tucked away in odd places. I awaken my “spidey sense” to notice the tiny surprises each day. I spot a shiny penny on the ground that wants to come home in my pocket. I take that as a sign that money is coming my way. I … [Read more...] about I Find The Sweetness In Life