I let go of the past, and I take back my power. Now, the past is simply a memory, and I refuse to hold onto it. Instead, I release all negative thoughts about the past and live in the present moment. I let go of fear and worry. What is gone is gone. I let go of my identity as a victim or an aggressor, and I move on. When I think back to my past, I see how much courage … [Read more...] about My Past Is Now History
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I Listen Deeply To The Wisdom Within
I make sure I listen and hear the wisdom of my inner voice. As I listen deeply, I find answers to my problems. I believe that when we listen to our wise inner voice, we automatically tune in to higher vibrations and how to be happy and peaceful inside. We let go of worry and doubt. I understand that it can be easy to let negative thinking control our lives. Instead, I … [Read more...] about I Listen Deeply To The Wisdom Within
I Choose To Be Grateful And Happy
I choose to be grateful for whatever experiences come into my life. Yes, they may be difficult and uncomfortable, and they may challenge me emotionally, but I know I can handle it. I accept that I make mistakes along the way. I let go of the pain and anguish that comes with regret. I let go of my old self and embrace my new, more knowledgeable self. I honor my past but … [Read more...] about I Choose To Be Grateful And Happy
Today Is A Way Out
Today is an opportunity to take a step forward. I refuse to live in regret or let fear rule my life. I choose to live. I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health. I engage in physical … [Read more...] about Today Is A Way Out
I Use Social Media Constructively
I stay happy and safe online. I keep in touch with family and friends. We plan parties and outings. We share updates and funny stories. I advance my career. I communicate with colleagues and discover new contacts and clients. I participate in online forums related to my industry. I showcase my work. I stay informed about news and events. I use trusted sources. I … [Read more...] about I Use Social Media Constructively