Today is an opportunity to take a step forward. I refuse to live in regret or let fear rule my life. I choose to live. I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health. I engage in physical … [Read more...] about Today Is A Way Out
Motivational Wallpapers
Today Is A Clean Slate
I am hopeful and enthusiastic. I believe in second chances. I forgive myself and others. I let go of resentments and regrets. I am at peace with the past and eager to move forward. I try new things. I am creative and flexible. I start my day with an exercise class instead of my usual run on the treadmill. I eat lunch at a restaurant that just opened. I suggest a stand-up … [Read more...] about Today Is A Clean Slate
My Thoughts Create My Reality
I have an abundance of choices regarding how I think and live. I choose thoughts and actions that support my highest potential. The higher power guides me. I believe that every thought has a consequence, and therefore I oversee my thoughts. I notice my thoughts and consciously decide whether to keep them or let them go. I pay attention to my inner dialogue. If I hear … [Read more...] about My Thoughts Create My Reality
My Stress Floats Away
I am peaceful and relaxed. I build a strong support network. I talk about my feelings with family and friends. I share laughter and fun activities. I ask for help when I need it. I move my body. Working out uses up restless energy and takes my mind off my troubles. I feel more cheerful after a visit to my gym. I give myself some downtime. I set realistic expectations … [Read more...] about My Stress Floats Away
My Powers Are Amazing
I can accomplish great things. I overcome challenges and persevere through obstacles. I am patient and flexible. I survive layoffs and divorces. I recover from illnesses and injuries. I figure out how to make my paycheck keep up with inflation. I continue to learn and grow. I increase my knowledge and skills. I master new technology and study foreign languages. I read … [Read more...] about My Powers Are Amazing