I make myself a top priority.I clarify my values and priorities. I figure out what is important to me. I explore my purpose. I set compelling and realistic goals.I validate my feelings. I treat myself with compassion. I accept myself as I am while working on making constructive changes.I set boundaries. I deserve to be treated with respect. I let others know what … [Read more...] about My Needs Are Important
Motivational Wallpapers
My Marriage Is Supportive
My partner and I work together as a team.We communicate openly. I talk with my partner instead of making assumptions about how they feel. We discuss sensitive subjects. We listen to each other without making judgements. We stay engaged.We try to make life easier for each other. I anticipate my partner’s needs and pitch in before being asked. I cook their favorite meals … [Read more...] about My Marriage Is Supportive
My Body Is Beautiful
My body looks great and works well.I accept myself as I am. I look in the mirror and speak kindly to myself. I focus on the features I like. I remind myself that I am dazzling inside and out.I take care of my body.I scan myself from head to toe. I look for spots that are tight or sore. I relax them with breathing exercises and gentle stretches.I eat a nutritious … [Read more...] about My Body Is Beautiful
Learning Excites Me
I love to stimulate my brain and discover new things. I believe that knowledge is power.I take courses online or at local universities. I choose subjects that help me to advance my career and pursue my personal interests. I study computer coding and ancient history. I learn how to make effective presentations and cook gourmet meals.I read books, watch tutorials, and … [Read more...] about Learning Excites Me
I Manage Job Stress
I am happy and productive at work.I help create a friendly and inclusive workplace. I develop mutually supportive relationships. I meet one-on-one with my supervisor to clarify priorities and expectations. I exchange constructive feedback with my coworkers.I encourage teamwork. I resolve conflicts promptly and respectfully. I communicate tactfully and directly. I listen … [Read more...] about I Manage Job Stress