I appreciate my body for the strength that it gives me every single day. I know that it does its best for me. I recognize that I have the strength to live life to the fullest. I have the power to create my own destiny and live the life that I deserve. I make my health my number one priority. I embrace a strong, healthy body and mind. I recognize that newspapers, … [Read more...] about I Am Healthy And Strong
thoughts
I Trust My Partner
My relationship is loving and caring. We share our thoughts and feelings. I confide in my partner. I allow myself to be vulnerable. I communicate honestly and openly. We are transparent. I let my partner know what I am doing and who I spend time with. We listen to each other. I care about my partner’s welfare. I try to understand their point of view. I let go of … [Read more...] about I Trust My Partner
I Face My Fears Of The Future
I know that most fears are False Evidence Appearing Real, as the acronym indicates. I march boldly into my future knowing that I am safe. I am getting really good at catching my thoughts. I observe my thoughts. I take the time to dig down under each thought to find the seed belief. I take the time to follow the belief trail to its origin and give myself plenty of time to … [Read more...] about I Face My Fears Of The Future
I Take Charge Of My Destiny
I gather the strength to overcome my obstacles. I am in charge of my life! I release any thoughts that deter me from my destiny. I release the shackles of my past self-sabotaging thoughts. I throw off the moorings that have kept me in the harbor of old beliefs and set sail for my highest destiny. I feel a newfound strength welling up inside me. I have cast off the old … [Read more...] about I Take Charge Of My Destiny
I Practice Thoughtfulness
I make being thoughtful a priority and remind myself to use this skill throughout my day. I notice the thoughtful things others do for me and I have decided to become more thoughtful. I am inventing ways to be kind. I start with smiling. I smile a lot more these days. I notice that people are giving more eye contact now, as well, and I am connecting with those who smile … [Read more...] about I Practice Thoughtfulness