I can control my thoughts. I take direct action to manage my thoughts. An important part of controlling my mind is the ability to stop unwanted thoughts. When I experience the same idea repetitively, I make a conscious decision to limit how long I will think about that topic. This way, I prevent my thoughts from tiring me emotionally. Although any challenging event can … [Read more...] about Affirmation – Control My Thoughts
thoughts
Self Sabotaging Thoughts
Affirmation: I rid myself of self-sabotaging thoughts. Needless worries, stressing over situations I cannot control, and putting myself down are part of the past. I now choose a positive outlook and a fresh perspective. My mind is free from self-sabotaging thoughts, and I am enjoying every second of my newfound confidence! I am my own best friend and my rowdiest … [Read more...] about Self Sabotaging Thoughts
I commit to fully discussing my thoughts and feelings
I commit to fully discussing my thoughts and feelings because I know that the key to a fulfilling life is through healthy relationships, and the only way to achieve healthy relationships is through a continual dedication to openness and honesty. I let go of the idea that people should be able to read my mind. By communicating my feelings and concerns, I allow others an … [Read more...] about I commit to fully discussing my thoughts and feelings