I am increasing my capacity for understanding. I am learning to understand myself better. I am gaining a greater appreciation of understanding others. I recognize when I could increase my self-kindness. I listen intently to my thoughts and pull out the weeds of negativity. I am being more patient with myself. As I increase my understanding of myself, I extend that … [Read more...] about I Am Increasing My Understanding Of Myself And Others
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I Am Expanding My Capacity For JOY
I know I create my own reality, so why not create a joyful one? I say “yes” to JOY. I choose to see what is joyful around me. I enjoy seeing baby animals in the Springtime. I laugh when I see a baby giggle. I can create a more joy-filled life. It is up to me. I now take this opportunity to see the joy in all things. I even laugh at my own mistakes. I create a sense of … [Read more...] about I Am Expanding My Capacity For JOY
I Make My Own Luck
I am ready to stand in my own power and create my own reality. I realize that luck is just a state of mind. When I recognize that I am a lucky person, then luck sticks to me. When I acknowledge that I am a powerful creator, then luck flows to me. I know that luck is just an early word for the law of attraction. I am very aware of the fact that “like attracts like”. I … [Read more...] about I Make My Own Luck
I Appreciate Quiet Moments
I enjoy solitude and stillness. I pay attention to my thoughts without making judgements. I connect with the divine. I remember my blessings or write a letter to God. I daydream. I turn my attention inward and indulge my imagination. I increase my self-awareness. I focus on my hopes and dreams. I gain fresh insights and generate new ideas. I take restorative breaks. I … [Read more...] about I Appreciate Quiet Moments
I Maintain My Friendships
My relationships are important to me. I make time for my friends. I stay in touch. I schedule weekly coffee dates and potluck dinners. I plan outings and invite others to join me for fitness classes or concerts in the park. I use technology. When I am unable to see my friends face to face, I communicate online. I post photos on social media. I throw virtual parties and … [Read more...] about I Maintain My Friendships