I make time for myself.Once I accept myself, I can change my life for the better.I accept myself as a human being and learn from my mistakes. I release those mistakes without letting them affect me anymore. I let go of the past and learn from experience.I value myself as an individual. My mind is full of ideas, and my heart radiates warmth. I feel full of love and … [Read more...] about It Is Okay To Have “Me” Time
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I Invest Time And Care Into Friendships
I invest quality time in my friendships. I care for my friends, and I want to spend as much time with them as possible, even when sometimes I feel like I need to do something else.Even though I may go some time without talking to my friend, I still value our friendship.I want to spend quality time with them because I cherish my relationships.When I connect with my … [Read more...] about I Invest Time And Care Into Friendships
I Evolve As A Person Through Friendships
I appreciate the value of friendship. I believe in true friends, and my friends are my companions as we journey through life together. We have been companions since we were kids.My friends see me through dark times, and they always support me. They offer their love and protection when I need it.I am grateful for my friendships and the shared experiences over the years. … [Read more...] about I Evolve As A Person Through Friendships
Today Is A Way Out
Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out
My Needs Are Important
I make myself a top priority.I clarify my values and priorities. I figure out what is important to me. I explore my purpose. I set compelling and realistic goals.I validate my feelings. I treat myself with compassion. I accept myself as I am while working on making constructive changes.I set boundaries. I deserve to be treated with respect. I let others know what … [Read more...] about My Needs Are Important