I make time for myself.
Once I accept myself, I can change my life for the better.
I accept myself as a human being and learn from my mistakes. I release those mistakes without letting them affect me anymore. I let go of the past and learn from experience.
I value myself as an individual. My mind is full of ideas, and my heart radiates warmth. I feel full of love and appreciation.
When I’m alone with my thoughts, I let go of judgment of myself or anyone else. I focus on how to be the best person I can be.
I spend time thinking about my goals, and I become excited about the possibilities in front of me. I feel like by trying something new. I have much to gain. This feeling makes me eager to jump right into taking action!
My family is supportive. They teach me so much about myself. I appreciate them.
I look after myself in a way that makes me happy, healthy, and able to live a long life.
I make peace with my life. I’m grateful for how it turned out and the present moment. I am able to appreciate every moment of my life.
Today, I know I am more patient with others when I feel good about myself. I appreciate those who are close to me. I find that I become more positive when I treat myself nicely. I choose love over fear.
- Do I treat myself kindly even when I’m tired or stressed?
- Would I forgive someone else who treated me badly?
- Do I give myself permission to have time for myself?