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Free Positive Affirmations And Motivational Quotes

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Accept

It Is Okay To Have “Me” Time

August 24, 2022 by Bryan K

okay time me personal self accept change life mistake release value judgment best goal possibility appreciate moment patient

I make time for myself.Once I accept myself, I can change my life for the better.I accept myself as a human being and learn from my mistakes. I release those mistakes without letting them affect me anymore. I let go of the past and learn from experience.I value myself as an individual. My mind is full of ideas, and my heart radiates warmth. I feel full of love and … [Read more...] about It Is Okay To Have “Me” Time

Change Is Uncomfortable But Essential

August 7, 2022 by Bryan K

change essential uncomfortable unknown life occasion mind open destination limit accept live force destination

Change is uncomfortable, and it brings many unknowns.However, change is an integral part of my life, and I recognize some things are constant while many other occasions bring change.I started developing my mind when I was four years old. I still keep my mind open to change every day. What I can learn and understand is constantly expanding.I am constantly learning as … [Read more...] about Change Is Uncomfortable But Essential

Acceptance Of Limitations Leads To Greater Possibilities

August 6, 2022 by Bryan K

limitations greater possibility perfect accept illusion believe control accept focus wise experience realistic habit

Perfection is an illusion, and I believe that there are always things outside of our control. What we must do is accept our limits, know what we can change, and let go of everything else.I am free to focus on what I can control, learn from each new person and experience and become wiser each day.I let go of unrealistic expectations, and I let go of controlling the final … [Read more...] about Acceptance Of Limitations Leads To Greater Possibilities

My Stress Floats Away

July 25, 2022 by Bryan K

stress float peace relax body support talk feeling share laughter help need cheerful trouble downtime expectation overwhelmed break simplify affirmation comfort inspire tension accept

I am peaceful and relaxed.I build a strong support network. I talk about my feelings with family and friends. I share laughter and fun activities. I ask for help when I need it.I move my body. Working out uses up restless energy and takes my mind off my troubles. I feel more cheerful after a visit to my gym.I give myself some downtime. I set realistic expectations … [Read more...] about My Stress Floats Away

My Body Is Beautiful

July 21, 2022 by Bryan K

body beautiful great work accept mirror kind feature focus remind dazzle care spot tight sore breathe exercise nutritious food consume exercise lift posture protect monitor attention appreciate lifestyle habit

My body looks great and works well.I accept myself as I am. I look in the mirror and speak kindly to myself. I focus on the features I like. I remind myself that I am dazzling inside and out.I take care of my body.I scan myself from head to toe. I look for spots that are tight or sore. I relax them with breathing exercises and gentle stretches.I eat a nutritious … [Read more...] about My Body Is Beautiful

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