Life presents me with challenges, and I face them fearlessly. My past experiences have shaped who I am today, and I am stronger from these experiences. I accept my weaknesses and strengths with humility. I seek out the truth within myself and choose to grow through the process. I let go of all negative feelings towards myself as I continue to evolve, and I heal any emotional … [Read more...] about Life’s Challenges Make Me Stronger
Strong
Learning From Mistakes Makes Me Stronger
The older I get, the wiser I become. My life lessons help me grow, and I learn to cope with challenges by looking back at my experiences and applying those lessons. When faced with similar circumstances, I can remind myself of my knowledge and use the lesson learned. I am gaining wisdom through my experiences. I understand that controlling everything is impossible. … [Read more...] about Learning From Mistakes Makes Me Stronger
My Powers Are Amazing
I can accomplish great things. I overcome challenges and persevere through obstacles. I am patient and flexible. I survive layoffs and divorces. I recover from illnesses and injuries. I figure out how to make my paycheck keep up with inflation. I continue to learn and grow. I increase my knowledge and skills. I master new technology and study foreign languages. I read … [Read more...] about My Powers Are Amazing
My Needs Are Important
I make myself a top priority. I clarify my values and priorities. I figure out what is important to me. I explore my purpose. I set compelling and realistic goals. I validate my feelings. I treat myself with compassion. I accept myself as I am while working on making constructive changes. I set boundaries. I deserve to be treated with respect. I let others know what … [Read more...] about My Needs Are Important
My Marriage Is Supportive
My partner and I work together as a team. We communicate openly. I talk with my partner instead of making assumptions about how they feel. We discuss sensitive subjects. We listen to each other without making judgements. We stay engaged. We try to make life easier for each other. I anticipate my partner’s needs and pitch in before being asked. I cook their favorite meals … [Read more...] about My Marriage Is Supportive