I can accomplish great things.
I overcome challenges and persevere through obstacles. I am patient and flexible. I survive layoffs and divorces. I recover from illnesses and injuries. I figure out how to make my paycheck keep up with inflation.
I continue to learn and grow. I increase my knowledge and skills. I master new technology and study foreign languages. I read books and watch training videos. I use travel to immerse myself in other cultures and broaden my perspective.
I raise my children to be responsible and independent. I am loving and supportive. I set limits and reinforce positive behavior. I communicate openly and build their confidence. I provide a worthy role model.
I keep my body strong and fit. I maintain a healthy weight. I exercise regularly. I eat a nutritious diet full of delicious whole foods.
I give back to my community. I volunteer at food banks and public parks. I practice random acts of kindness and participate in charity events. I buy from local businesses. I organize block parties and neighborhood watches.
I make others smile. I am fun to be around.
I look fabulous. Taking care of my appearance shows that I care about myself and helps me to project a professional image. I style my hair and wear flattering clothes.
Today, I am proud of myself and my accomplishments. I am unique and talented. I give myself praise and encouragement while I work towards fulfilling my goal and dreams.
Self-Reflection Questions:
- What would my friends say they like about me?
- How do I feel when someone compliments me?
- What is one remarkable thing I can do today?