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Today Is A Way Out

July 28, 2022 by Bryan K

today way out opportunity forward live regret choice fear focus health relationship activity lifestyle improve happy hope comfort bold try new start determined goal accomplish commit value

Today is an opportunity to take a step forward. I refuse to live in regret or let fear rule my life. I choose to live. I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health. I engage in physical … [Read more...] about Today Is A Way Out

My Powers Are Amazing

July 24, 2022 by Bryan K

powers amazing accomplish overcome challenge obstacle persevere patient flexible recover learn grow knowledge strong healthy community smile talent unique self professional clothes accomplishment praise encourage fulfilling goal dream

I can accomplish great things. I overcome challenges and persevere through obstacles. I am patient and flexible. I survive layoffs and divorces. I recover from illnesses and injuries. I figure out how to make my paycheck keep up with inflation. I continue to learn and grow. I increase my knowledge and skills. I master new technology and study foreign languages. I read … [Read more...] about My Powers Are Amazing

I Do What Works

July 10, 2022 by Bryan K

do work solution result focus simple value priority moment present routine budget specific clear goal challenge flexible ego judgment risk reward life peace action try effective practical logical organize stress accomplish

I focus on solutions and results. I keep things simple. I understand my values and priorities. I live in the present moment. I follow daily routines that make my life easier. I stick to my budget. I pay attention to one task at a time. I disconnect from technology for at least one hour each day. I set clear and specific goals. I aim for targets that are challenging and … [Read more...] about I Do What Works

I Follow Up

June 13, 2022 by Bryan K

follow relationship support partner love parent friend work accurate time satisfied help health wellbeing hobby develop listen body habit accomplish dedicated goal

I build strong relationships. I am a supportive spouse. I look for ways to make my partner’s life easier. I cook their favorite meals and do my share of household chores. I am a loving parent. I ask my children how their day is going and help them with their homework. I plan family outings and one-on-one activities based on their interests. I am a caring friend. I stay … [Read more...] about I Follow Up

I Am Confident And Humble

June 1, 2022 by Bryan K

confident humble image balance build healthy goal ambitious strive attention language appearance accomplish promote brag credit fact track help limit strength assume expertise feedback

My self-image is healthy and balanced. My confidence builds me up. My demeanor shows my confidence. I stand up straight and make eye contact. I take deep breaths and wear a big smile. I pay attention to my body language and appearance. I set specific goals. I give myself something ambitious to strive for each day. I measure my progress and evaluate my strategies. I … [Read more...] about I Am Confident And Humble

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Recent Posts

  • Everything I Need Is Right Here With Me
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  • Today Is A Way Out
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  • My Thoughts Create My Reality
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