My relationships are built on honesty and trust, which is true of my personal and professional relationships.
I build a solid foundation for trusting relationships. I am always honest and transparent in my intentions, which helps prevent misunderstandings or hurt feelings. I choose my words carefully to avoid causing harm or hurt when I communicate.
I share my thoughts and feelings openly without keeping secrets, which keeps me connected and understanding my needs and desires.
I allow others to respond to their feelings, preventing misunderstanding and frustration.
If another person says something I disagree with, I gently tell them so, even though it may be taken personally. I remain calm and nonjudgmental, and I use positive words instead of negative ones.
I observe my words and my reactions when talking with others.
I take responsibility for my words and actions. I apologize without hesitation when I am wrong, as I know that apologies heal wounds.
I am mindful of my body language and attempt to smile whenever possible. I diligently follow through on promises, and I keep my word. I believe people mean well. I try to forgive those who have harmed me, which opens the door to healing and forgiveness.
Today, I strive to be authentic and live with integrity. I hold myself accountable. I allow others to express themselves freely, and I listen. I appreciate honesty in life.
- How does it feel to be honest even when it is uncomfortable?
- How can I live with integrity?
- What can I do to remain calm when others react badly to my honesty?