My relationships are built on honesty and trust, which is true of my personal and professional relationships.I build a solid foundation for trusting relationships. I am always honest and transparent in my intentions, which helps prevent misunderstandings or hurt feelings. I choose my words carefully to avoid causing harm or hurt when I communicate.I share my thoughts … [Read more...] about My Relationships Are Built On Trust And Honesty
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I Evolve As A Person Through Friendships
I appreciate the value of friendship. I believe in true friends, and my friends are my companions as we journey through life together. We have been companions since we were kids.My friends see me through dark times, and they always support me. They offer their love and protection when I need it.I am grateful for my friendships and the shared experiences over the years. … [Read more...] about I Evolve As A Person Through Friendships
It Is Okay To Show My Emotions
I express my feelings in healthy and appropriate ways.I connect with myself. I deepen my self-awareness. I keep a journal about my thoughts and feelings. I explore my anger and sadness, instead of pushing them away.I use my inner dialogue to comfort and encourage myself.I validate my feelings. I love and accept myself as I am. I observe myself without making … [Read more...] about It Is Okay To Show My Emotions
I Look After My Mind And Body
I appreciate the wonderful gift of my physical presence. I feel blessed to experience life through each breath.I eat healthy foods, and I love to discover new food experiences. I learn ways to prepare delicious meals and share these with others.My body is strong, flexible, and agile. I treat my body like a temple. I drink plenty of water to stay hydrated and breathe … [Read more...] about I Look After My Mind And Body
I Hold On To Hope
I am optimistic.I look on the bright side. I remind myself that hardships are temporary, and positive things happen. I notice the miracles that occur each day.I build my confidence. I take control of my life. I have the power to decide how I respond to any situation. I can learn from experience and keep growing. My achievements prove that I am powerful and capable.I … [Read more...] about I Hold On To Hope