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You are here: Home / Free Affirmations / I Hold On To Hope
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I Hold On To Hope

July 12, 2022 by Bryan K

I am optimistic.

I look on the bright side. I remind myself that hardships are temporary, and positive things happen. I notice the miracles that occur each day.

I build my confidence. I take control of my life. I have the power to decide how I respond to any situation. I can learn from experience and keep growing. My achievements prove that I am powerful and capable.

I cultivate gratitude. I make a list of my blessings. I express my appreciation.

I celebrate progress. I set specific goals that help me to evaluate how I am doing. Each victory builds momentum and makes me want to keep trying. I reward myself with treats and praise when I do a great job.

I surround myself with support. I spend time with family and friends who inspire and encourage me.

I monitor my media consumption. I take a break from disturbing news if I am feeling overwhelmed. I go outside to enjoy nature or play with my children. I seek out stories about others who overcome adversity and change their lives.

I adopt a healthy lifestyle. It is easier to be cheerful when I keep myself strong and fit.

I rely on my spiritual faith. I am connected to something larger than myself. My life has purpose and meaning.

Today, I am motivated by my hopes and dreams. I believe that my actions make a difference. I create healthier and happier experiences for myself and others.

 

Self-Reflection Questions:

  1. Why is hope stronger than fear?
  2. What is one example of a time when I found light in the darkness?
  3. What am I feeling hopeful about today?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations, Relationship Affirmations, Relationships Affirmations Tagged With: Achieve, adversity, Bright, Capable, Celebrate, Change, confidence, Connect, Consume, control, Decide, Encourage, faith, fit, Grow, Hold, Hope, Life, Miracle, Nature, Notice, optimistic, Play, Positive, Power, powerful, Progress, Prove, purpose, Respond, Story, Strong, Support, Temporary, Time

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