Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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purpose

I Write My Own Story

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I am the author of my own destiny. I am the writer of my own fate. And I love that I can take control of my story. I am glad that I have taken responsibility for my own narrative. I now see that others lack the power to have any say in my story. I am the director of this play. I choose the characters that I want to play with now. I take back my power. I am proud of … [Read more...] about I Write My Own Story

I Keep Going

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I overcome obstacles and setbacks. I remember my purpose. I think about the reasons behind my actions. I focus on what makes me feel alive. I develop internal motivation. I look on the bright side. I can find something fortunate in any situation. I learn from experience. I remain hopeful and optimistic. I know I can succeed in the end. I evaluate my progress. I set … [Read more...] about I Keep Going

I Cultivate Positive Emotions

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I take charge of my feelings. My happiness comes from within. My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities. I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress. I connect with family and … [Read more...] about I Cultivate Positive Emotions

I Free Myself From Old Habits

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Taking control of my daily routines helps me to take control of my life. I remember my purpose. I focus on the main reasons why I want to change. I live intentionally. I make deliberate choices rather than operating on autopilot. I create specific goals. I write my strategies down in clear and simple language. I develop substitutes and alternatives. Replacing a habit … [Read more...] about I Free Myself From Old Habits

I Set Exercise Goals

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My workouts are focused and rewarding. I keep my main purpose in mind. I maximize my overall physical and mental wellbeing. I maintain a healthy weight through diet and exercise. I strengthen my heart and build up my muscles and bones. I manage stress and prevent depression and anxiety. I increase my chances for a long and healthy life. I reduce my risk for many chronic … [Read more...] about I Set Exercise Goals