I am fortunate. I am successful and happy because of the choices I make. My habits help me to reach my goals and increase the quality of my life. My career is rewarding and satisfying. I continue to update my skills and expand my knowledge. I read industry publications and take courses. I volunteer for challenging assignments. I network actively online and off. My … [Read more...] about I Make My Own Luck
body
I Follow A Healthy Diet With Ease
I know that eating a healthy diet is one of the best things I can do for my body. The quality of the food that I put into my body greatly influences the level of health that I enjoy. I want to be healthy, so I follow a healthy diet. My body craves nutritious food. When I even think about eating unhealthy food, I immediately reject the thought. My body rejects unhealthy … [Read more...] about I Follow A Healthy Diet With Ease
My Body Is Relaxed
I feel comfortable and at ease. I stretch my muscles. I stand up and move around when I am sitting for long periods. I learn exercises I can do at my desk or in my car. I build up my strength. Developing a powerful core takes pressure off the rest of my body. I slow down the aging process. I work on my balance. I avoid injuries and feel steady on my feet. I inhale … [Read more...] about My Body Is Relaxed
I Shine Brightly
I am beautiful inside and out. I strengthen my body and mind. I eat nutritious whole foods and exercise regularly. I manage stress and sleep well. I am healthy and fit. I connect with family and friends. I develop close and mutually supportive relationships. I validate others’ feelings and experiences. I raise my children to become responsible and independent. I am a … [Read more...] about I Shine Brightly
I Patiently Allow My Body To Heal And Transform With Ease
My body is amazing, but it works on its own timetable. I know that my body takes time to respond to any changes I make. When I change my diet, it might take weeks or months to see all the benefits come to fruition. My body needs time to lose weight and become healthier. Exercise also requires time to work its magic. My body readily responds to exercise, but I know that I … [Read more...] about I Patiently Allow My Body To Heal And Transform With Ease