I appreciate that my body wants to heal itself. My body has a tremendous ability to heal. Illness and injury are unnatural states. Vibrant health is my natural state. I am willing to allow my body to heal itself. I am allowing my injuries and illnesses to mend. My body is feeling better each and every day. I am healing every second of the day. This is what my body does, and … [Read more...] about I Allow My Mind And Body To Heal
body
My Body Wants To Be Lean And Healthy
My health and fitness are important to me. I am losing any excess fat that is stored on my body. My body desires to be in a lean condition. I eat in a healthy manner that supports fitness and rejects body fat. I am becoming leaner and healthier each day. I enjoy exercising. I know that exercise is necessary to be lean and healthy. Plus, my body craves exercise. I feel … [Read more...] about My Body Wants To Be Lean And Healthy
I Let Go Of Negativity In My Mind And Body
I choose to live my life in a positive environment and with a positive outlook. When I feel negativity in my body, I relax and allow it to flow out from me. I experience negativity as tension in my body. I can feel that tension and release it. I focus on the tension and allow that part of my body to relax. The tension and negativity flow out of my body very quickly. My … [Read more...] about I Let Go Of Negativity In My Mind And Body
I Feel Healthy And Strong Today
I feel great today. I am well-rested and alert. I regularly enjoy a great night of sleep and wake up ready to seize the day. My mind and body feel especially rested and relaxed today. I know today is going to be exceptional. I feel healthy in every sense of the world. My mind and body are running like well-oiled machines. I am free of sickness, and I can tell my body is … [Read more...] about I Feel Healthy And Strong Today
Affirmation – Accept My Body At Its Current Weight
I am at my ideal weight. I love and accept my body at its current weight. I am happy with the numbers I see on the scale. I am at my ideal weight right now. I am comfortable with my external appearance. I am happy with my weight. I am able to maintain my ideal weight with ease. I exercise regularly and eat a healthy diet. I stay active during the day and rest well at … [Read more...] about Affirmation – Accept My Body At Its Current Weight