I become wiser, more patient, and more tolerant as I age. My mind is sharper than ever before. I may be slowing down but I am growing stronger. I feel capable of handling any situation that comes along. I am a better listener because I learn to listen to my inner voice. I learn how to respond to a whole variety of thoughts with kindness. I am conscious of my feelings. … [Read more...] about I Accept The Process Of Aging And Acknowledge The Benefits That Maturity Can Bring
Experience
Getting Older Is Part Of Growing
I value the importance and the years it takes to mature. I am thankful for the process of learning and maturing. I draw on my experience and take action to live well in the present moment. I seek occasions to step beyond my comfort zone to learn daily lessons. The older I get, the better I am at living. I am grateful for past experiences and the wisdom I have now. I … [Read more...] about Getting Older Is Part Of Growing
All Things Come To Me When I Am Ready
I can handle anything that comes my way. I have been through many challenges, and I am still here. When things change, I go along with them. This leads to interesting experiences. I deal with change in my stride. When I remain open, others take interest in me and notice me. They approach me and invite me to social events or spiritual gatherings. In a situation where I … [Read more...] about All Things Come To Me When I Am Ready
Today Is An Adventure
I am open to new experiences. I sample unfamiliar foods. I shop at farmers markets and ethnic supermarkets. I browse online at tea shops and gourmet grocers. I try out new restaurants and food trucks. I vary my workouts. I go rock climbing in place of my usual CrossFit class. I sign up for archery classes. I buy a hula hoop and run backwards. I stretch my skills at … [Read more...] about Today Is An Adventure
Positivity Brightens My Day
My attitude shapes my experience. I cultivate gratitude. I keep a journal to remind me to count my blessings. I give thanks for my health, my loved ones, and having a roof over my head. I savor small pleasures. I celebrate hot coffee and quick naps. I spend time outdoors. I stop to smell flowers and listen to birds sing. I eat my lunch in the park. Fresh air and green … [Read more...] about Positivity Brightens My Day