Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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Personal Reflection Affirmations

The Only Person Who Can Defeat Me Is Myself

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I am so powerful and capable. I know that I am the only person that can stand in my way. I am the only obstacle I have. Others are powerless to impede my progress. I am so committed to my success that other people are too intimidated to even consider getting in my way. I am clear on my objectives and determined to accomplish them. I am willing to persevere where others … [Read more...] about The Only Person Who Can Defeat Me Is Myself

My Life Is Always Moving Forward

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My life is sometimes moving forward slowly. Usually, my life is moving forward quickly. However, my life is always moving forward. I am a big believer in making progress each day. Even one small step can make a difference. I only need to lay one good brick each day to eventually build a huge wall. I am always laying more bricks in the wall of my life. Each brick … [Read more...] about My Life Is Always Moving Forward

My Heart Is Light

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I am happy and peaceful. I love and accept myself as I am. I embrace my strengths and limitations without any judgements or qualifications. I acknowledge my value and power. I treat myself with kindness and compassion. I develop close relationships with family and friends. My loved ones give me encouragement and support. I feel secure and cared for. I manage daily … [Read more...] about My Heart Is Light

I See All The Blessings Around Me

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I start from the moment I awake. I am grateful for the sunshine that gently arouses me from my slumber. I am grateful for the birds who bring forth the dawn. I am grateful for water to splash my face awake and toothpaste to freshen my mouth. I am blessed to have modern conveniences that make my life pleasant. I am blessed to have food in the house. I am blessed to have … [Read more...] about I See All The Blessings Around Me

My Diet Is Nutritious

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I give my body delicious whole foods. I plan satisfying meals and snacks. Deciding what to eat in advance helps me to make smart choices and resist junk food. Preparing my own meals also gives me more control over the ingredients. I love vegetables and fruits. I rely on them for fiber and vitamins without a lot of calories. I eat at least 5 servings a day. For breakfast, … [Read more...] about My Diet Is Nutritious