I make my world more tranquil and harmonious. I stay calm. Peace begins within me. I slow down. I savor small pleasures. I take deep breaths and count to ten when I am feeling stressed. I listen attentively. I let others know that I care about what they have to say. I focus on their message, instead of interrupting or thinking about how I want to respond. I … [Read more...] about I Am A Peacemaker
Personal Reflection Affirmations
I Am A Master Of Change
I learn how to make changes in my life. I use effective planning to guide my actions. I ask myself why I need to make this change. Then I create an intention statement. I plan my actions using the 5-Step Action Plan. When I experience an obstacle or resistance, I notice it. I acknowledge the emotion that comes up. Then I take appropriate actions to address the … [Read more...] about I Am A Master Of Change
I Accept The Process Of Aging And Acknowledge The Benefits That Maturity Can Bring
I become wiser, more patient, and more tolerant as I age. My mind is sharper than ever before. I may be slowing down but I am growing stronger. I feel capable of handling any situation that comes along. I am a better listener because I learn to listen to my inner voice. I learn how to respond to a whole variety of thoughts with kindness. I am conscious of my feelings. … [Read more...] about I Accept The Process Of Aging And Acknowledge The Benefits That Maturity Can Bring
Getting Older Is Part Of Growing
I value the importance and the years it takes to mature. I am thankful for the process of learning and maturing. I draw on my experience and take action to live well in the present moment. I seek occasions to step beyond my comfort zone to learn daily lessons. The older I get, the better I am at living. I am grateful for past experiences and the wisdom I have now. I … [Read more...] about Getting Older Is Part Of Growing
Communication Is A Priority For Me
I connect with others. I listen attentively. I concentrate on what others are saying instead of looking at my phone or rehearsing how I want to respond. I show others that I value them and what they have to say. I express myself clearly. I use simple and specific language. I edit my writing to make it more concise. I manage my emotions. I take a break before speaking, so … [Read more...] about Communication Is A Priority For Me