Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Supercharge Your Growth in 100 Days?

The 100 Day Challenge is your chance to make a quantum leap, push fast-forward on your journey to success and to achieve more

... in the next 100 days than most do over the course of ten years.

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I Prosper

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I am a resounding success. I feel happy and fulfilled. I make choices that align with my values. I set compelling goals and strive to reach them. My life is meaningful and rewarding. I manage my time. I set priorities and plan my days. I block out time for the activities that matter. I limit distractions, like watching TV and browsing online. I cultivate warm and mutually … [Read more...] about I Prosper

I Keep Going

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I overcome obstacles and setbacks. I remember my purpose. I think about the reasons behind my actions. I focus on what makes me feel alive. I develop internal motivation. I look on the bright side. I can find something fortunate in any situation. I learn from experience. I remain hopeful and optimistic. I know I can succeed in the end. I evaluate my progress. I set … [Read more...] about I Keep Going

I Cultivate Positive Emotions

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I take charge of my feelings. My happiness comes from within. My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities. I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress. I connect with family and … [Read more...] about I Cultivate Positive Emotions

I Set Exercise Goals

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My workouts are focused and rewarding. I keep my main purpose in mind. I maximize my overall physical and mental wellbeing. I maintain a healthy weight through diet and exercise. I strengthen my heart and build up my muscles and bones. I manage stress and prevent depression and anxiety. I increase my chances for a long and healthy life. I reduce my risk for many chronic … [Read more...] about I Set Exercise Goals

I am Bursting With Love

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I care about myself and others. I speak kindly. I think before I open my mouth and choose gentle words. My voice is warm and friendly. I offer constructive feedback and encouraging remarks. My compliments are sincere and abundant. I resolve conflicts respectfully. I am sensitive to the needs of others. I try to look at situations from their perspective. I forgive and … [Read more...] about I am Bursting With Love