Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Gratitude

I Gather Strength

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I have the courage and power to face the challenges in my life. I focus my attention on the things I can control. I set specific and realistic goals. I make choices that align with my values. I live an authentic life instead of comparing myself to others. I am calm and happy. I think positive. I cultivate gratitude and optimism. I remind myself that life is full of ups … [Read more...] about I Gather Strength

I Am Consistent

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Repeating little things gives me big results. I eat a nutritious diet. I enjoy meals and snacks full of vegetables, fruits, and other whole foods. I limit empty calories even on holidays and business trips. I exercise regularly. I work out at least four or five days each week. If I am tempted to skip a day, I do a mini session, instead, to help me stay on track. I … [Read more...] about I Am Consistent

Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am

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I am thankful for all that I have. I am blessed and fortunate for the people in my life. I have wonderful relationships on every level. My friendships are strong and meaningful. My family is warm and supportive. My coworkers have my best interests at heart. These people make my life more pleasing and are deserving of my gratitude and appreciation. I feel sincere … [Read more...] about Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am

My Happiness Makes Ripples

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Joy is contagious! I provide a positive role model for my children. They feel more secure and confident when I am peaceful and content. I teach them how to handle challenges and entertain themselves. I deepen my relationship with my partner. I let go of judgements. I show my gratitude and appreciation. I try to make their life easier by picking up their dry cleaning or … [Read more...] about My Happiness Makes Ripples

I Start Each Day Feeling Happy And Enthusiastic

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I make the decision to start each day with a bang. I know that having a positive and enthusiastic attitude each morning helps to guarantee that a great day is on the agenda. I have a good day when I have a good morning. My morning attitude is under my control, so I choose to have a positive mental attitude. I make a plan for my day that is productive and creates … [Read more...] about I Start Each Day Feeling Happy And Enthusiastic