What is the secret to having more energy and enthusiasm? Positive thinking. Regardless of how much I have, positive thinking helps me grow in abundance. I am grateful for the gifts I already have and thankful for the things I still desire. My energy comes from within rather than outside sources like caffeine or sugar. It's easy to just keep going through life and think … [Read more...] about Positive Thinking Always Gives Me More Energy And Enthusiasm
Gratitude
I Live An Empowered Life
I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path. I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life
I Am Strong And Fit
I take care of my body and mind. I slow down. I appreciate each moment. I shorten my to-do list. I pause to take deep breaths. I turn off my devices for at least one hour each day. I build my confidence. I stand up for my principles and make choices that align with my values. I take risks and try new things. I cultivate gratitude and optimism. I accept myself as I … [Read more...] about I Am Strong And Fit
Gratitude Enables Me To Find Beauty And Meaning In My Life
Gratitude helps me to keep a sense of wonder in my life. It keeps me open to possibilities. When I focus on gratitude, I realize there is so much for which I can be grateful. Each day I fill myself with gratitude for the many things in my life. I notice the beauty and wonder in everyday living. I appreciate all of the opportunities available to me. Every person has … [Read more...] about Gratitude Enables Me To Find Beauty And Meaning In My Life
Today Is All I Have
I recognize that the past is behind me, and my attempts at getting them back are a waste of time. I let go of yesterday and make today my most productive time ever. As I ponder over my thoughts, I resist thinking that my past defines me. Although my past created me, I hold myself back from assuming it can hold me back from living the life I want. I know that I am free to … [Read more...] about Today Is All I Have