I am the bearer of good energy. Whenever I meet someone, I give them the best of my soul. It is impactful when I choose to spread positivity to those around me. Each morning when I wake up, I commit to resilience and courage. Arming myself with those tools gets me through anything. When I am ready for whatever comes my way, I can maintain control of my emotions. Being … [Read more...] about I Spread Positive Energy When I Cross Paths With Others
Choice
I Make My Own Luck
I am fortunate. I am successful and happy because of the choices I make. My habits help me to reach my goals and increase the quality of my life. My career is rewarding and satisfying. I continue to update my skills and expand my knowledge. I read industry publications and take courses. I volunteer for challenging assignments. I network actively online and off. My … [Read more...] about I Make My Own Luck
I Follow A Healthy Diet With Ease
I know that eating a healthy diet is one of the best things I can do for my body. The quality of the food that I put into my body greatly influences the level of health that I enjoy. I want to be healthy, so I follow a healthy diet. My body craves nutritious food. When I even think about eating unhealthy food, I immediately reject the thought. My body rejects unhealthy … [Read more...] about I Follow A Healthy Diet With Ease
I Feel Safe And Loved
My world is friendly and secure. I appreciate myself as I am. I treat myself with compassion. I practice self-care. I eat healthy and exercise regularly. I speak to myself with kind and encouraging words. I remember that I am worthy of love and respect. I develop mutually supportive relationships. I spend time with family and friends who give me constructive feedback and … [Read more...] about I Feel Safe And Loved
My Body Is Relaxed
I feel comfortable and at ease. I stretch my muscles. I stand up and move around when I am sitting for long periods. I learn exercises I can do at my desk or in my car. I build up my strength. Developing a powerful core takes pressure off the rest of my body. I slow down the aging process. I work on my balance. I avoid injuries and feel steady on my feet. I inhale … [Read more...] about My Body Is Relaxed