I choose to be grateful for whatever experiences come into my life.
Yes, they may be difficult and uncomfortable, and they may challenge me emotionally, but I know I can handle it.
I accept that I make mistakes along the way. I let go of the pain and anguish that comes with regret. I let go of my old self and embrace my new, more knowledgeable self.
I honor my past but move freely in the present without holding onto it. I release everything that holds me back. I let go of fear and move ahead.
I refuse to allow my circumstances to keep me from the things I wish to accomplish.
Instead, I seek out opportunities to learn and grow. I realize that everything happens for a reason. I accept that understanding why something happened may prove difficult, but I know I am loved and safe.
I focus on the positives, and I thank God for my blessings. I am grateful for this beautiful day, and I am thankful for another day alive.
I embrace all my beautiful moments. I celebrate my successes. And I am glad that I am still here today. I share my gratitude with all who are ready to receive it.
I give thanks for my many blessings. I offer gratitude to God for all the good things that I have received. I send gratitude to all for whom I care.
Today, I express my gratitude. I send my appreciation to others. I send my gratitude for all my blessings. Today, I feel grateful.
Self-Reflection Questions:
- For what do I feel grateful?
- Do I find myself feeling grateful or appreciative during my daily activities?
- How can I increase my level of gratitude?