It is high time that I choose a new adventure. I have gained greater confidence in myself to step into a new journey. I have spent plenty of time planning this new adventure. Now is the time to embark on it. I have grown so much in the last year. I have overcome many inner obstacles, overpowered many fears, and released old limiting beliefs that have been a hindrance in … [Read more...] about I Choose My Own Adventure
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I Define My Own Worth
My self-esteem comes from within. I create my own meaningful and compelling goals. Tackling worthwhile challenges gives me a sense of purpose and adds to my accomplishments. My confidence soars. I honour my principles. My actions align with my values. I set boundaries. I let others know how I wish to be treated. I remove myself from relationships and situations that … [Read more...] about I Define My Own Worth
I Say Yes To Life
I greet each day with a smile. I try new things. I engage my imagination and indulge my curiosity. I take risks. I move beyond my comfort zone. I reveal my vulnerabilities. I stand up for my principles. I sign up for challenging assignments at work. I move more. Staying active enhances my mental and physical wellbeing. I work out regularly. I take breaks from sitting. … [Read more...] about I Say Yes To Life
I Conquer Challenges
I accept reality. I face troubles head on instead of wishing that circumstances were different. I focus on the things I can control and overcome the obstacles in my path. I take a first step. I break big projects down into smaller tasks. I figure out something I can do now. Each victory helps me to build momentum. I leverage my strengths. I make my unique skills and … [Read more...] about I Conquer Challenges
I Raise A Toast To The New Year
I recognize that this past year has been an eventful year. I look back on it with great hindsight, and I am grateful that it is over. I now raise a toast to the New Year! I am still here, despite the challenges of this past year. I am alive and well. I am stronger for having experienced the growth opportunities of this last year and am happy that it is in the rear-view … [Read more...] about I Raise A Toast To The New Year