Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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I Expand My Capacity For Compassion

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I expand my capacity for compassion for others and myself. I am learning to be self-compassionate. My old programming taught me to take care of others at my own expense. However, I have now learned that it is better to show myself compassion. By showing myself compassion, I have more compassion to give to others. I am grateful that I have learned to take better care of … [Read more...] about I Expand My Capacity For Compassion

I Fill My World With Love

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No matter what is going on in the external world, I choose to fill my world with love. I realize that it is easy to get caught up in external chaos. I recognize that social media and mainstream media are vying for my attention. I am grateful that they lack any influence on my world. I am grateful that I have the discipline to focus my energy on what really matters in my … [Read more...] about I Fill My World With Love

I Make Things Happen

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I am talented, productive, and make it a point to develop a rewarding and fulfilling personal life. I cultivate healthy relationships. I spend time with family and friends. I communicate openly. I treat others with kindness and respect. I take care of my health. I adopt daily habits that protect my mental and physical wellbeing. I lose extra weight. I train myself to run … [Read more...] about I Make Things Happen

I Relate Well To Others

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My relationships are healthy and satisfying. I express gratitude and appreciation. I value others and recognize their contributions. I celebrate the positive qualities in my family, friends, and coworkers. I listen attentively. I pay attention when others are talking instead of thinking about what I want to say next. I make eye contact and ask relevant questions. I … [Read more...] about I Relate Well To Others

I Am Increasing My Understanding Of Myself And Others

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I am increasing my capacity for understanding. I am learning to understand myself better. I am gaining a greater appreciation of understanding others. I recognize when I could increase my self-kindness. I listen intently to my thoughts and pull out the weeds of negativity. I am being more patient with myself. As I increase my understanding of myself, I extend that … [Read more...] about I Am Increasing My Understanding Of Myself And Others