My attitude shapes my experience. I cultivate gratitude. I keep a journal to remind me to count my blessings. I give thanks for my health, my loved ones, and having a roof over my head. I savor small pleasures. I celebrate hot coffee and quick naps. I spend time outdoors. I stop to smell flowers and listen to birds sing. I eat my lunch in the park. Fresh air and green … [Read more...] about Positivity Brightens My Day
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I Show My Love
I am warm and friendly. I pay attention to others. I ask them how their day is going. I stop what I am doing and listen closely to what they have to say. I remember their birthdays and other special occasions. I share my time. I stop to make small talk with coworkers and neighbors. I plan lunch dates and weekend outings with friends. I sit down to eat with my family for at … [Read more...] about I Show My Love
I Am Patient And Respectful To The Elderly
I practice patience and compassion with my elders. I help them live independently. They teach me about living fully in the here and now. I honor the wisdom and experience of those who have lived long lives. I offer kindness and understanding when interacting with an elder. I recognize that their youth and vibrancy have faded. They might move slower than I do. They may … [Read more...] about I Am Patient And Respectful To The Elderly
Only Light Can Drive Out The Darkness
When times are difficult and challenges arise, I acknowledge the power of the light. I understand that by acting as a beacon of light and positivity, I can play my part in driving out darkness. When times are challenging, and it seems that there is no answer, I know that I can look deep within myself to summon a flicker of light, and act as a beacon for hope, love, and … [Read more...] about Only Light Can Drive Out The Darkness
I Make My Life Count
I love my family. I work as a team with my partner. We communicate openly and search for compromises. I raise my children to be responsible and independent. I take care of my parents as they grow older. I stand by my friends. I comfort them when they are down and celebrate with them when they succeed. I give back to my community. I support local businesses and pick up … [Read more...] about I Make My Life Count