I make my physical health a priority. I know that my physical health is vital to my happiness and overall enjoyment of life. My body is healthy and strong. I place a high priority on my physical health. I want a body that is healthy and vibrant. To this end, I ensure that my body receives at least seven hours of sleep each night. My body requires the right fuel to be at … [Read more...] about My Body is Healthy, My Mind is Sharp
Healthy
I Allow My Mind And Body To Heal
I appreciate that my body wants to heal itself. My body has a tremendous ability to heal. Illness and injury are unnatural states. Vibrant health is my natural state. I am willing to allow my body to heal itself. I am allowing my injuries and illnesses to mend. My body is feeling better each and every day. I am healing every second of the day. This is what my body does, and … [Read more...] about I Allow My Mind And Body To Heal
My Body Wants To Be Lean And Healthy
My health and fitness are important to me. I am losing any excess fat that is stored on my body. My body desires to be in a lean condition. I eat in a healthy manner that supports fitness and rejects body fat. I am becoming leaner and healthier each day. I enjoy exercising. I know that exercise is necessary to be lean and healthy. Plus, my body craves exercise. I feel … [Read more...] about My Body Wants To Be Lean And Healthy
I Feel Healthy And Strong Today
I feel great today. I am well-rested and alert. I regularly enjoy a great night of sleep and wake up ready to seize the day. My mind and body feel especially rested and relaxed today. I know today is going to be exceptional. I feel healthy in every sense of the world. My mind and body are running like well-oiled machines. I am free of sickness, and I can tell my body is … [Read more...] about I Feel Healthy And Strong Today
Laughing At Myself Is Healthy
Life has a surprising sense of humor. It puts me in situations that are humbling yet hilarious. I am prone to doing silly things and that is okay. Sometimes my brain goes for a walk and leaves my body behind. When that happens, I take the outcome lightly. I go easy on myself because I am human. Perfection is the last thing that I aim to achieve. My flaws are part of my … [Read more...] about Laughing At Myself Is Healthy