My health and fitness are important to me. I am losing any excess fat that is stored on my body. My body desires to be in a lean condition. I eat in a healthy manner that supports fitness and rejects body fat. I am becoming leaner and healthier each day. I enjoy exercising. I know that exercise is necessary to be lean and healthy. Plus, my body craves exercise. I feel … [Read more...] about My Body Wants To Be Lean And Healthy
Healthy
I Feel Healthy And Strong Today
I feel great today. I am well-rested and alert. I regularly enjoy a great night of sleep and wake up ready to seize the day. My mind and body feel especially rested and relaxed today. I know today is going to be exceptional. I feel healthy in every sense of the world. My mind and body are running like well-oiled machines. I am free of sickness, and I can tell my body is … [Read more...] about I Feel Healthy And Strong Today
Laughing At Myself Is Healthy
Life has a surprising sense of humor. It puts me in situations that are humbling yet hilarious. I am prone to doing silly things and that is okay. Sometimes my brain goes for a walk and leaves my body behind. When that happens, I take the outcome lightly. I go easy on myself because I am human. Perfection is the last thing that I aim to achieve. My flaws are part of my … [Read more...] about Laughing At Myself Is Healthy
Affirmation For A Healthy Body
I value my body and treat it well. My body is the shell that holds my mind and soul. I know that in order to preserve those, I must take care of my body. When I take good care of my body, my mind, body, and soul all work together to bring health and fulfillment to my life. When I am rested, my body is more active and energetic. I am able to get more done when I perform at … [Read more...] about Affirmation For A Healthy Body
Affirmation To Take Care Of Your Body
I take good care of my body each day. I feel so thankful that I have a healthy, functioning body. Each day, it does so much for me! Just being awake, upright, and breathing naturally are huge gifts, and I cultivate gratitude for them. Because of this, I take good care of my body each day. I thrive on nourishing food. My mind is clear and sharp, and my body feels and … [Read more...] about Affirmation To Take Care Of Your Body