Even in very challenging circumstances, I remain calm and centered. This is a wonderful gift. This is also an amazing skill that I continue to perfect. The ability to keep my head in all situations is a blessing. It is a blessing that I view as my superpower. When everyone else is at their worst, I am at my best. My ability to be calm, relaxed, and centered increases as … [Read more...] about I Remain Calm And Centered In All Situations
Learning Affirmations
I Love Learning
Knowledge and wisdom are precious. Being a lifelong student enriches my personal and professional life. I sharpen my mind and increase my capabilities. I engage my curiosity. I develop critical thinking skills and make sounder decisions. My sense of accomplishment grows. I read books. I visit my local library and shop online for fiction and nonfiction titles. I enjoy a wide … [Read more...] about I Love Learning
I Am At Ease With Myself And Others
I am comfortable in my own skin. I know who I am and what I stand for. I take great comfort in being a good person. I have grown into a person that I am proud to be. I am comfortable with myself. I am also comfortable with others. I find it easy to meet new people. I view each new introduction as a chance to make a new friend. The ease I feel with others comes from my … [Read more...] about I Am At Ease With Myself And Others
I Am Brave
I possess great courage. I go beyond my comfort zone. I challenge my limits and disrupt my routines. As I broaden my horizons, I grow stronger and more resilient. I discover untapped resources within me and learn how to deal with change more effectively. I let others get to know me. I reveal my true thoughts and feelings. I enjoy the opportunity to be understood and loved … [Read more...] about I Am Brave
Music Soothes Me
Music reduces stress and comforts me. It lifts my spirits and energizes me when I feel down. It helps me to think more clearly when I am struggling through difficult times. It reminds me of the beauty in the world and how much I have in common with others. I create a playlist for working out. Lifting weights and running require less effort when I have upbeat songs to keep me … [Read more...] about Music Soothes Me