I am in control of my thoughts. By directing my thoughts, I am in control of my life. I choose to think positive, happy thoughts. I reject negative thoughts because of the negative impact they have on my life. I realize that controlling my thoughts is my responsibility. Only I determine the content of my thinking. My brain can generate random thoughts that are … [Read more...] about My Mind Is Filled With Happy Thoughts
Mind
I Let Go Of Negativity In My Mind And Body
I choose to live my life in a positive environment and with a positive outlook. When I feel negativity in my body, I relax and allow it to flow out from me. I experience negativity as tension in my body. I can feel that tension and release it. I focus on the tension and allow that part of my body to relax. The tension and negativity flow out of my body very quickly. My … [Read more...] about I Let Go Of Negativity In My Mind And Body
I Feel Healthy And Strong Today
I feel great today. I am well-rested and alert. I regularly enjoy a great night of sleep and wake up ready to seize the day. My mind and body feel especially rested and relaxed today. I know today is going to be exceptional. I feel healthy in every sense of the world. My mind and body are running like well-oiled machines. I am free of sickness, and I can tell my body is … [Read more...] about I Feel Healthy And Strong Today
My Mind Is Calm And Peaceful
I have a natural calmness to my demeanor. It is in my nature to be calm, collected, and relaxed. I have learned over the years to approach life with a positive attitude. I expect everything in my life to work out for the best, and this allows me to feel at ease. I am at peace. I am comfortable with the choices I have made. I am free of regret and stress. I wish everyone … [Read more...] about My Mind Is Calm And Peaceful
Travel Expands My Mind
I love to explore new places. I gain knowledge and insights. Coming into contact with other cultures makes me challenge my assumptions and consider different perspectives. I enjoy real-life lessons about history, politics, and art. I think more creatively. I adapt to unexpected situations. I figure out foreign bus schedules and restaurant menus. I sleep on the floor and eat … [Read more...] about Travel Expands My Mind