My friends are my family, and I love having them close. Whether this is a good day or a day with many challenges, I appreciate the presence of quality friends, and they are always there when needed. I have some fantastic friendships. These friendships have been going strong since high school or even further back. Some of these friendships are still going strong after many … [Read more...] about The Friends I Make Are Forever
Mind
I Keep An Open Heart And Mind To Learn
All things are possible. All information is valuable. I keep an open mind, and I can be surprised by the unexpected. Today, I can learn something new. Where my focus goes, so my energy flows, I open my eyes and ears to what is around me and look for ways to improve my daily life by learning new tools and strategies. If I fail or experience challenges, I simply change … [Read more...] about I Keep An Open Heart And Mind To Learn
Change Is Uncomfortable But Essential
Change is uncomfortable, and it brings many unknowns. However, change is an integral part of my life, and I recognize some things are constant while many other occasions bring change. I started developing my mind when I was four years old. I still keep my mind open to change every day. What I can learn and understand is constantly expanding. I am constantly learning as … [Read more...] about Change Is Uncomfortable But Essential
I Look After My Mind And Body
I appreciate the wonderful gift of my physical presence. I feel blessed to experience life through each breath. I eat healthy foods, and I love to discover new food experiences. I learn ways to prepare delicious meals and share these with others. My body is strong, flexible, and agile. I treat my body like a temple. I drink plenty of water to stay hydrated and breathe … [Read more...] about I Look After My Mind And Body
I Live An Empowered Life
I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path. I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life