It is high time to be making a sincere commitment to my self-healing. I am ready to make that commitment. I am taking my self-healing journey to the next level. I am ready to clean out my cupboards of any foods that fail to serve my highest health commitment. I choose only foods that are nutritious. I learn to cook healthy meals. I recommit to a healthy exercise program. … [Read more...] about I Am Making A Commitment To Self-Healing
Mind
I Have A Healthy Immune System
I am amazed at how healthy I am. I am very fortunate indeed. I do everything I can to keep it that way! I realize that my immune system is impacted by my beliefs. Luckily, I have positive beliefs surrounding my immune system. My thoughts affect my immune system, too, so I maintain positive thoughts about my health. I recognize that the words I speak out loud can also … [Read more...] about I Have A Healthy Immune System
I Give Myself A Promotion
In order for me to get a promotion, I must first give myself a promotion. I must first feel worthy of a promotion. Plus, I must do whatever it takes to deserve a promotion. I realize that everything starts from within. So, to get started on my “Project Promotion,” I clear my internal desk of any mental clutter. I want an ordered mind to facilitate this promotion. I … [Read more...] about I Give Myself A Promotion
I Am Increasing My Understanding Of Myself And Others
I am increasing my capacity for understanding. I am learning to understand myself better. I am gaining a greater appreciation of understanding others. I recognize when I could increase my self-kindness. I listen intently to my thoughts and pull out the weeds of negativity. I am being more patient with myself. As I increase my understanding of myself, I extend that … [Read more...] about I Am Increasing My Understanding Of Myself And Others
My Body And Mind Are Strong
I can accomplish what I set out to do. I make smart decisions. I stay calm under pressure. I think before I act. I weigh the consequences of my actions. I consider my emotions and trust my instincts. I communicate skillfully. I listen to others. I speak tactfully and directly. I take care of my family. I teach my children to be responsible and independent. I … [Read more...] about My Body And Mind Are Strong